Austin H.

With years of experience training athletes from all levels — from complete beginners to elite UFC competitors I have built a reputation for developing fighters who are technical, disciplined, and mentally strong. Known for a hands-on coaching style and a deep understanding of both striking and grappling, I make sure to tailor every session to bring out the best in each athlete, no matter their age or experience level.

I started at the age of seven years old when I started jiu-jitsu and tae kwon do I have one many jiu-jitsu tournaments over the years. I transitioned to MMA where I am now 8-0. I have two wins as a professional and I had six wins as an amateur. I was the number one ranked to amateur in New York in my weight division.

During a training session with me I like to make it different for each person depending on their goals. I usually start with a warm-up then move to boxing drills and kickboxing where I hold the pads. While doing that I include fitness in between rounds. I like to finish the session off with a circuit.