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Anton Komarov, Menlo Park, CA Strength & Conditioning Coach

Anton Komarov

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Experienced coach specializing in teaching athletes of all levels, from beginners to advanced, with a focus on technique, endurance, and strength training. View all coaching experience

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The percentage of time Anton Komarov responded to client inquiries within 48 hours in the last 3 months.
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Training Locations
Training Locations

Packages

Light Package
In-Person Training for a single athlete

1 session package with Coach Anton. 60 minute session length

Session Length: 1 hour

$100 1 session + applicable fees

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Standard Package
Recommended
In-Person Training for a single athlete

3 session package with Coach Anton. 60 minute session length

Session Length: 1 hour

$285 3 sessions ($95/ea) + applicable fees

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Pro Package
In-Person Training for a single athlete

5 session package with Coach Anton. 60 minute session length

Session Length: 1 hour

$450 5 sessions ($90/ea) + applicable fees

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Elite Package
In-Person Training for a single athlete

10 session package with Coach Anton. 60 minute session length

Session Length: 1 hour

$850 10 sessions ($85/ea) + applicable fees

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  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Tabata Training, Olympic Weightlifting, Obstacle Training, CrossFit, Cross Training, Aerobic

  • Upper Body Strength, Speed/ Agility, Snatch, Power Clean, Lower body strength, Front Squat, Flexibility, Deadlift, Core Conditioning, Clean and Jerk, Balance, Back Squat

Credentials

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Tabata Training, Olympic Weightlifting, Obstacle Training, CrossFit, Cross Training, Aerobic

  • Upper Body Strength, Speed/ Agility, Snatch, Power Clean, Lower body strength, Front Squat, Flexibility, Deadlift, Core Conditioning, Clean and Jerk, Balance, Back Squat

More About Coach Anton

Experienced coach specializing in teaching swimmers and triathletes of all levels, from beginners to advanced, with a focus on technique, endurance, and strength training. am a Level 1 USAT (USA Triathlon) coach and work with Youth Triathlon Team, helping young athletes develop their swimming, cycling, and running abilities. My coaching approach combines technique, strength training, and mental preparation to create well-rounded athletes who are ready to excel in swimming and triathlon.

I have competed in a variety of races across different distances, including triathlons and open water events. Some of my accomplishments include:

Ironman: Completed the Ironman in 9 hours 3 minutes.
Half-Ironman: Completed the Half-Ironman in 4 hours 9 minutes.
Participated in various open water races, which helped me develop essential skills for swimming in real-life conditions.
My experience across different sports and races enables me to take a holistic approach to coaching, sharing valuable knowledge and skills with my athletes.

Each strength training session includes a warm-up, technique-focused drills, main sets targeting core, legs, and upper body, and a cool-down stretch.

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