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San Jose State University (CA)
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7 years
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Qualified Private Coach
Passed Coach Course
Alexandra Montijo
Strength & Conditioning
SILVER
Background Check Verified
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Training Locations
- Davis Community Park, 2701 College Avenue, Modesto, CA
- Mary Grogan Community Park, 3601 Litt Road, Modesto, CA
- Modesto Junior College East Campus, 435 College Avenue, Modesto, CA
Coach is willing to travel up to 25 miles
Packages
In-Person Training
for a single athlete
1 session package with Coach Alexandra. 90 minute session length
Session Length: 90 minutes
$50 1 session + applicable fees
Recommended
In-Person Training
for a single athlete
3 session package with Coach Alexandra. 90 minute session length
Session Length: 90 minutes
$144 3 sessions ($48/ea) + applicable fees
In-Person Training
for a single athlete
5 session package with Coach Alexandra. 90 minute session length
Session Length: 90 minutes
$230 5 sessions ($46/ea) + applicable fees
In-Person Training
for a single athlete
10 session package with Coach Alexandra. 90 minute session length
Session Length: 90 minutes
$430 10 sessions ($43/ea) + applicable fees
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Adults, Kids, Teenagers
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Aerobic, Weight Loss, Tabata Training, HIIT, Conditioning, Boot Camp, Bodybuilding
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Thera-Band, Rehabilitation, Clean and Jerk, Upper Body Strength, Speed/ Agility, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Bench Press, Balance, Back Squat
Credentials
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San Jose State University (CA)
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7 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Aerobic, Weight Loss, Tabata Training, HIIT, Conditioning, Boot Camp, Bodybuilding
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Thera-Band, Rehabilitation, Clean and Jerk, Upper Body Strength, Speed/ Agility, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Bench Press, Balance, Back Squat
More About Coach Alexandra
- Recreation Leader for the City of San Jose (2 years), coaching youth sports and activities at community centers
-Group fitness and boot camp instructor in the Central Valley (1 year), later transitioning into strength & conditioning coaching
- Strength & Conditioning Coach at Modesto Junior College (MJC) since 2022
- Coached 11 athletes on MJC’s all-time men’s top 10 list and 16 athletes on the women’s list
- Men’s and women’s 3-peat Big 8 Conference Championships (3C2A, Northern California) 2022 - 2025
- Women’s 3-peat NorCal Champions 2022 - 2025
- Men’s team back-to-back NorCal runner-up finishes 2023 - 2025
- Women’s team 3C2A Track & Field Champions, 2024–2025 (first in school history)
- Coached heptathlon and decathlon State Champions (2024–2025)
- Developed athletes who advanced to top collegiate programs including UCLA, UC Berkeley, Cal Poly, Sacramento State, CSU Northridge, Stanislaus State, Fullerton, and BYU
Soccer:
- high school varsity starter: 4 years
- 2-year team captain
- 2-time BVAL Division Champions
- Defensive Player of the Year
Cross-country
70lb weight loss
Each session begins with a quick conversation to understand the athlete’s goals and current obstacles. Next we move into a warm-up and activation to prepare the body. The main session is tailored to the athlete’s needs and covers a variety of skills (strength training, speed, agility .sprint mechanics, etc.). We close with a cool down, stretch, and a brief recap of the session to highlight progress and next steps.
Action Photos
Client Reviews
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