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University of South Florida (FL)
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Qualified Private Coach
Passed Coach Course
A.J. L.
SILVER
Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
I use elite training experience to help you hit new fitness goals, boost performance, and feel your best. Let’s unlock your full potential. View all coaching experience
Training Locations
- 2846 90th St, Tampa, FL
- Providence West Park, 5417 Providence Road, Brandon, FL
- 302 Harbour Pl Dr, Tampa, FL
Coach is willing to travel up to 25 miles
Packages
In-Person Training
for a single athlete
1 session package with Coach A.J.. 60 minute session length
Session Length: 1 hour
$50 1 session + applicable fees
Recommended
In-Person Training
for a single athlete
3 session package with Coach A.J.. 60 minute session length
Session Length: 1 hour
$144 3 sessions ($48/ea) + applicable fees
In-Person Training
for a single athlete
5 session package with Coach A.J.. 60 minute session length
Session Length: 1 hour
$225 5 sessions ($45/ea) + applicable fees
In-Person Training
for a single athlete
10 session package with Coach A.J.. 60 minute session length
Session Length: 1 hour
$430 10 sessions ($43/ea) + applicable fees
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Adults, Kids, Teenagers
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Weight Loss, Nutrition, HIIT, Conditioning
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Upper Body Strength, Rehabilitation, Lower body strength, Front Squat, Explosiveness, Core Conditioning, Balance, Back Squat
Credentials
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University of South Florida (FL)
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Weight Loss, Nutrition, HIIT, Conditioning
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Upper Body Strength, Rehabilitation, Lower body strength, Front Squat, Explosiveness, Core Conditioning, Balance, Back Squat
More About Coach A.J.
With over 15 years of experience in physical training and athletic conditioning, I bring a seasoned, professional approach to helping you achieve your fitness goals. Let’s turn your aspirations into results together!
As a former state champion high jumper, clearing 6’10”, and a Division I football athlete at both the University of Kentucky and the University of South Florida, I’ve had the privilege of training with a few professional teams.
I combine the discipline of a Division I athlete with proven training methods to help you build strength, improve performance, and achieve your peak physical potential.
Action Photos
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Client Reviews
James (CoachUp client)
Good communication and tentative to what my son needs to be better.
Carlos (CoachUp client)
Finding Coach A.J. on CoachUp has been nothing short of a blessing for our family. Earlier this year, my 15-year-old son tore his ACL and had surgery, leaving him completely heartbroken and convinced his football career was over. While physical therapy was successful, we knew he needed a specialized approach to truly return to form.
Coach A.J. completely changed my son's mindset and ability. He developed a comprehensive return-to-play plan that goes far beyond basic strength work. Just several weeks into the training, my son is looking better, faster, and more confident than he has ever been in football. He now has absolutely no doubt that he has a long career ahead of him.
Beyond his technical expertise, Coach A.J. is an exceptional person. He is extremely responsible, always early to practice, and incredibly communicative. He has also proven to be an excellent role model and mentor, which means the world to us.
If you want a coach who combines elite technical training with genuine mentorship to get your child back to their absolute best, I highly recommend Coach A.J.
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