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University of South Florida (FL)
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Qualified Private Coach
Passed Coach Course
A.J. L.
SILVER
Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
I use elite training experience to help you hit new fitness goals, boost performance, and feel your best. Let’s unlock your full potential. View all coaching experience
Training Locations
Coach is willing to travel up to 25 miles
Packages
In-Person Training
for a single athlete
1 session package with Coach A.J.. 60 minute session length
Session Length: 1 hour
$50 1 session + applicable fees
Recommended
In-Person Training
for a single athlete
3 session package with Coach A.J.. 60 minute session length
Session Length: 1 hour
$144 3 sessions ($48/ea) + applicable fees
In-Person Training
for a single athlete
5 session package with Coach A.J.. 60 minute session length
Session Length: 1 hour
$225 5 sessions ($45/ea) + applicable fees
In-Person Training
for a single athlete
10 session package with Coach A.J.. 60 minute session length
Session Length: 1 hour
$430 10 sessions ($43/ea) + applicable fees
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Adults, Kids, Teenagers
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Weight Loss, Nutrition, HIIT, Conditioning
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Upper Body Strength, Rehabilitation, Lower body strength, Front Squat, Explosiveness, Core Conditioning, Balance, Back Squat
Credentials
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University of South Florida (FL)
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Weight Loss, Nutrition, HIIT, Conditioning
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Upper Body Strength, Rehabilitation, Lower body strength, Front Squat, Explosiveness, Core Conditioning, Balance, Back Squat
More About Coach A.J.
With over 15 years of experience in physical training and athletic conditioning, I bring a seasoned, professional approach to helping you achieve your fitness goals. Let’s turn your aspirations into results together!
As a former state champion high jumper, clearing 6’10”, and a Division I football athlete at both the University of Kentucky and the University of South Florida, I’ve had the privilege of training with a few professional teams.
I combine the discipline of a Division I athlete with proven training methods to help you build strength, improve performance, and achieve your peak physical potential.
Action Photos
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Client Reviews
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