Personalized, one-on-one instruction is the secret to improved skills and increased confidence. CoachUp now makes private lacrosse coaching affordable and convenient for athletes of all ages and skill levels.
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CoachUp is the easiest, safest and most affordable way to connect with an experienced coach who can help you improve your athletic performance and reach your individual goals.
All of our coaches have extensive coaching experience and are required to pass rigorous background checks.
Every coaching session can be booked in minutes through CoachUp and all financial transactions are securely processed online.
We are committed to helping you find the right coach, and we back that up with our 100% money-back guarantee.
We're so confident in the quality of our coaches that we stand behind them with our Good Fit Guarantee, a 100% money-back guarantee on every private coaching session booked on CoachUp.
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Stick Skills, Stick Protection, Stick Checks, Shooting, Offball Movement, Long Stick Mi...
Former NCAA Division 1 player and U.S. Army Ranger eager to coach/train ...
Agility, Defense Positioning, Dodging, Faceoffs, Fast Breaks, Ground Balls, Long Stick ...
“The whole fitness industry is undergoing an evolution. [Adults have an] interest in trying different things and changing it up frequently. I think we play into that very well, particularly because we've got all kinds of coaches in all kinds of sports.”
John Kelley
CEO of CoachUp, as featured in Xconomy, October 2016
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Check out the latest collaboration between Curry & CoachUp. Stephen receives "coaching" advice from some unusual sources. Watch More Videos
By: Neil S. in Lacrosse
A dynamic warm-up takes our body from a resting state and gets us ready to play. The warm-up should increase your heart rate, increase your core body temperature and activate your nervous and muscular systemsBy: CoachUp in Lacrosse
##The Basics Women's lacrosse is played with 12 girls on the field from each team. In order to better understand the roles of the different positions, as well as where they are on the field, it is helpful to understand the layout of the playing surface
