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By: CoachUp in Football
What exactly are the characteristics of a great wide receiver? Is it the track star-like speed? The sticky hands of the five plus receptions per game wideout? Or is it the uncanny ability to out-jump and out-muscle almost any defender? No matter what your skill set is, the basic fundamentals of theBy: Brian H. in Football
The 60 yard shuttle drill works you in two different ways. First, your cardiovascular football training is in full swing with this drill. You will be sprinting for 60 yards while changing direction