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By: Thomas Bruno in Martial Arts
The correct use of balance in utilizing self-defense applications cannot be over-emphasized. In the heat of the confrontation, balance, stability, and agility, are for the most part largely dismissedBy: CoachUp in Martial Arts
Once you have been practicing martial arts for a significant period of time and have mastered the fundamentals, increasing the speed of your skills will probably be your next goal. Before you begin focusing your martial arts training on speed, there are a few important factors you should consider