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"Let's get comfortable with being uncomfortable. What is easy, usually doesn't change us."
Experience, Expertise, Education. From the military to Certified Personal Trainer to M.S. in Sports and Health Science. I can give you the tools to: Take Charge Of Your Health!
Full-time instructor for the past 14 years. NASM CPT,Onnit Academy Foundations, Onnit Academy Durability Certified Trainer