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Regan Steigleder, Riverside, MO Fitness Coach

Regan Steigleder

Fitness

SILVER
4 reviews

I play professional soccer for Kansas City Current. I have 15 years of experience with fitness and have worked with many trainers to learn new techniques to fulfill clients' needs. View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
  1. Riverside, MO

Coach is willing to travel up to 10 miles

  • Northwestern University (IL)

  • 1 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Weight Loss, Tabata Training, Powerlifting, Olympic Weightlifting, Nutrition, CrossFit, Cross Training, Conditioning, Bodybuilding

  • Upper Body Strength, Trx, Speed/ Agility, Snatch, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Explosiveness, Deadlift, Core Conditioning, Bench Press, Balance, Back Squat

Credentials

  • Northwestern University (IL)

  • 1 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Weight Loss, Tabata Training, Powerlifting, Olympic Weightlifting, Nutrition, CrossFit, Cross Training, Conditioning, Bodybuilding

  • Upper Body Strength, Trx, Speed/ Agility, Snatch, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Explosiveness, Deadlift, Core Conditioning, Bench Press, Balance, Back Squat

More About Coach Regan

I have trained athletes for 7 years now from ages 4-16 years old. I am a professional soccer player for the Kansas City Current, so I have a lot of experience and knowledge for the sport.

I am playing professional soccer for Kansas City Current and spent my first two years playing in Sweden’s top league. I was the captain for three years at Northwestern University and won big ten awards. I also won Gatorade player of the year in high school.

I focus on technical abilities like dribbling and passing for individual sessions. In group sessions, we would do a lot of passing patterns that take both technical and tactical abilities. I have played every position on the field, so depending on the player we would work on specific position tactics/techniques.

Action Photos

Client Reviews

Coach Regan greeted us with a smile and that smile was on the entire session. She worked very well with Kaeden (14 year old freshman), going over a series of warmups and drills to enhance his touch and speed of play. Kaeden had a good time and was engaged and enjoyed the session.

On our way home Kaeden said, "Coach Regan showed me a few different ways to do things that are more effective in not only doing the drills but are going help me during game play".

From my perspective his biggest improvement in one session was the strike from his opposite foot. We can't wait for our next sessions.

(no details provided)

Regan has been great working with our daughter. She listened to her and worked well and was patient with her as they progressed through the exercises. Sophia is exited to continue to work with Regan.

My daughter really enjoyed learning from Coach Regan and is excited for the next training session. She is very patient and I could tell improvement right away.

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