Focused, one-on-one training with an elite tennis instructor is the key to succeeding on the court. Use CoachUp to find one-on-one lessons, small group training, online lessons and large multi-athlete camps & clinics. Connect with tennis pros who turn your weaknesses into strengths, improve your skills, and increase your confidence.
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By: CoachUp in Tennis
Tennis can be exhausting. It requires 100% effort to sprint across the court in order to then hit the ball with all of your strength. On average a women’s match takes about 2 hours for 3 sets, while men play for an average of 3 hours for 5 setsBy: CoachUp in Tennis
No matter your skill level, it’s absolutely vital that all tennis players begin with a dynamic warm-up before heading out onto the court for matches or training
