Personalized, one-on-one instruction is the secret to improved skills and increased confidence. CoachUp now makes private fitness coaching affordable and convenient for athletes of all ages and skill levels.
Lydia Gonzalez is a sports enthusiast with over 20 years of Sports Industry related experience including directly supporting various sports brands & teams.
11.9 Miles
away from Littleton, CA
Masters (MS) in Exercise Science from CSULB and Certified Strength & Conditioning Specialist (CSCS) through the National Strength & Conditioning Association (NSCA)
17.6 Miles
away from Littleton, CA
Offers online training
Professional trainer, experience with athletes ranging from pro to youth. As a former pro athlete, I understand what it takes to reach your fitness goals. Sports Science degree
25.1 Miles
away from Littleton, CA
My goal is to provide an intimate experience for athletes that want to participate in a strength and conditioning program.
28.3 Miles
away from Littleton, CA