Personalized, one-on-one instruction is the secret to improved skills and increased confidence. CoachUp now makes private speed & agility coaching affordable and convenient for athletes of all ages and skill levels.
I'm a certified Speed, Agility, and Quickness (SAQ) Coach, helping athletes excel through proven training methods and functional movement integration.
8.2 Miles
away from Haymarket, VA
USATF Level 2 Coach; former Division I athlete with running experience from the 100m to the marathon; head track coach at Wakefield HS; NSPA certified speed & agility coach.
20.8 Miles
away from Haymarket, VA
I believe in Catching Dreams at the Speed of Need; That's why I do this; It's not for the $$$. It's priceless to watch someone transcend or "metamorphosize" to a new level!
21.8 Miles
away from Haymarket, VA
Offers online training
Coach Roy will display Patience, Humility, Commitment, & Persistence.
15.8 Miles
away from Haymarket, VA