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Colorado Mesa University (CO)
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Qualified Private Coach
Passed Coach Course
Whitney R.
BRONZE
Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
Former NCAA All-American and Team Canada sprinter dedicated to helping athletes of all levels unlock their speed and reach their full potential. View all coaching experience
Training Locations
Coach is willing to travel up to 25 miles
Packages
In-Person Training
for a single athlete
1 session package with Coach Whitney. 60 minute session length
Session Length: 1 hour
$75 1 session + applicable fees
Recommended
In-Person Training
for a single athlete
3 session package with Coach Whitney. 60 minute session length
Session Length: 1 hour
$213 3 sessions ($71/ea) + applicable fees
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Adults, Kids, Teenagers
Credentials
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Colorado Mesa University (CO)
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
More About Coach Whitney
Coaching since 2018, I've developed athletes from middle school through the collegiate level. Most recently coached the Ohio Division I State Champion in the 100m, 200m, and 4x100m relay, helping athletes maximize speed, confidence, and performance.
Team Canada Sprinter and Relay member
International Medalist
4× USTFCCCA All-American
NCAA First Team All-American
4 NCAA Championship appearances
School record holder
9× All-Region
20× All-Conference
Every session is tailored to the athlete's age, experience, and goals. We begin with a dynamic warm-up and mobility work before moving into sprint drills that reinforce proper mechanics, posture, arm action, and foot strike. From there, we focus on acceleration, max velocity, speed endurance, or race modeling depending on the training phase.
I place a strong emphasis on quality over quantity. Every rep has a purpose, and I provide real-time feedback to help athletes understand not just what to do, but why they're doing it.
Action Photos
Client Reviews
J.T. (CoachUp client)
Coach Whitney has been great to work with. My girls love their sessions with her. She brings great energy to each session and is super positive all while getting them to work hard. They can't wait for their next session. I love the fact that she was able to quickly determine some of their technical and physical areas for development and determine a plan to address them. I would definitely reccomend her!
Clara (CoachUp client)
We are so grateful to have found Coach Whitney! She is approachable, an excellent communicator, and has such a great eye for identifying areas where our daughter can improve. She quickly recognized what to focus on and immediately found ways to progress, while making training fun.
Most importantly, our daughter absolutely loves her! We couldn’t be happier with Coach Whitney and are excited to see her continued growth!
Juan (CoachUp client)
Absolute professional and amazing ability to connect with my son almost immediately. I walked to my car to give my son and Whitney space to work but I could easily tell from a distance that this is probably one of the best things we’ve done for Zen. He was elated when he got back to the car and thanked me profusely for finding Whitney. I’m excited for what the future holds.
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