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Learn more about CoachUpCoachUp U is an evolving community of NCAA athletes who are using their invaluable experience as collegiate athletes to work with and inspire the next generation. It allows collegiate athletes to legitimize their coaching business and develop their career as early entrepreneurs.
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By: Jenni Nettik in Running
Winter Running Tips It’s that time of year when things are frozen and just a little slippery outside. That doesn’t mean you have to be stuck inside on a treadmill. Go outside and explore the winter wonderland. Here are few tips for running on slick surfaces: 1By: CoachUp in Running
At first glance, cross-country running seems simple: the fastest runner wins, but that's often downplaying the incredible training and effort that goes into dominating the course