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Joe L., Morristown, NJ Running Coach

Joe L.

Running

SILVER

Certified coach with years of experience running View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
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  • Lynchburg College (VA)

  • Qualified Private Coach

  • Adults, Teenagers

  • Marathon, Cross Country, Long Distance, Middle Distance, Sprints

  • Form, Gait, Pacing

Credentials

  • Lynchburg College (VA)

  • Qualified Private Coach

Services

  • Adults, Teenagers

  • Marathon, Cross Country, Long Distance, Middle Distance, Sprints

  • Form, Gait, Pacing

More About Coach Joe

I am a former college baseball player who has transitioned to a marathoner and fitness enthusiast. I have a CSCS and I can write a unique program for any athlete. I have trained athletes for the NYC Marathon as well as for track events.

Played baseball at Lynchburg College in Virginia.
Too many 5K's to count
2009 Jersey City Half Marathon
2010 Baltimore Running Festival Half Marathon
2011 Baltimore Running Festival Marathon
2012 ING NYC Marathon (well except the actual Race)
2013 ING NYC Marathon

In the first session, the client will fill out a detailed questionnaire so that we can quickly identify goals. Then the client will perform a sport specific dynamic warmup followed by a one hour session to help reach those goals. The workout will be sport specific and designed to help the athlete peak during the season or for a an event. The end of the sessions will include a 10 minute stretch and foam rolling session to combat soft tissue shortening and tightness.

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Client Reviews

Joe is great, he is easy going and professional. I have found his insight very helpful and my running has improved leaps and bounds. Joe is also incredibly good and reading when to push and back off ... Im 40 and ive never felt stronger.

Great coach!

Joe is great at motivating his clients! He takes the time to make sure each of his client's and athlete's programs are not only specific to their goals but also to their individual needs!
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