Personalized, one-on-one instruction is the secret to improved skills and increased confidence. CoachUp now makes private strength & conditioning coaching affordable and convenient for athletes of all ages and skill levels.
Research-based strength coach focused on developing athletes through ground-based, omni-contraction training built on the five basic movement patterns to maximize performance.
23.6 Miles
away from Biddeford, MA
I am the Director of a Football Skill Development / Performance and Speed & Agility Program called Speed Skillz Training!
23.3 Miles
away from Biddeford, MA