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Endicott College (MA)
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17 years
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Qualified Private Coach
Passed Coach Course

Dennis B.
Strength & Conditioning
Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
Knowledgeable Athletic Trainer & Strength Coach looking to help you achieve your fitness goals while making sure you stay healthy. View all coaching experience
Training Locations
Coach is willing to travel up to 10 miles
Packages
30 Min consultation of fitness goals and needs. Questions about current training program answered
Session Length: 30 minutes
$45 1 session + applicable fees
-1 hour online consultation and assessment -4 week, 3 day/week custom training program to meet your goals -Videos of exercise -Accessible from phone, tablet, or computer
Session Length: 12 days
$250 1 session + applicable fees
1 online training session with Dennis. 60 Min session length
Session Length: 1 hour
$75 1 session + applicable fees
3 online training session package with Coach Dennis. 60 minute session length
Session Length: 1 hour
$210 3 sessions ($70/ea) + applicable fees
10 online training session package with Coach Dennis. 60 minute session length
Session Length: 1 hour
$675 10 sessions ($68/ea) + applicable fees
5 online training session package with Coach Dennis. 60 minute session length
Session Length: 1 hour
$350 5 sessions ($70/ea) + applicable fees
3 session package with Coach Dennis. 60 minute session length
Session Length: 1 hour
$325 3 sessions ($108/ea) + applicable fees
1 session package with Coach Dennis. 60 minute session length
Session Length: 1 hour
$120 1 session + applicable fees
5 session package with Coach Dennis. 60 minute session length
Session Length: 1 hour
$550 5 sessions ($110/ea) + applicable fees
10 session package with Coach Dennis. 60 minute session length
Session Length: 1 hour
$1000 10 sessions ($100/ea) + applicable fees
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Adults, Kids, Teenagers
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Cross Training, Weight Loss, Aerobic, Bodybuilding, Conditioning, Nutrition, HIIT
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Upper Body Strength, Trx, Thera-Band, Power Clean, Lower body strength, Front Squat, Deadlift, Clean and Jerk, Bench Press, Back Squat, Flexibility, Rehabilitation, Explosiveness, Core Conditioning, Balance, Speed/ Agility, Medicine Ball Workouts
Credentials
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Endicott College (MA)
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17 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Cross Training, Weight Loss, Aerobic, Bodybuilding, Conditioning, Nutrition, HIIT
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Upper Body Strength, Trx, Thera-Band, Power Clean, Lower body strength, Front Squat, Deadlift, Clean and Jerk, Bench Press, Back Squat, Flexibility, Rehabilitation, Explosiveness, Core Conditioning, Balance, Speed/ Agility, Medicine Ball Workouts
More About Coach Dennis
I have been training clients for over 15 years. I enjoy working with clients of all abilities levels, ages, and goals. This ranges from sedentary clients wanting to lose weight to training professional athletes for their sport. As an Athletic Trainer and Certified Strength and Conditioning Specialist I use my knowledge in both areas to help my clients maximize their movement efficiency so that they can excel in their sports and activities of daily living while making sure that they stay healthy.
I grew up playing ice hockey, soccer, and baseball along with snowboarding. Currently I enjoy being outside and active via hiking, mountain biking, golfing, and snowboarding.
Clients will have their current abilities assessed on their first session so that I can build a personalized program based on your goals and needs.
Action Photos
Client Reviews
Shelby (CoachUp client)
(no details provided)
Samy (CoachUp client)
Absolutely the best. I’ve been through numerous trainers over the years and can firmly say Dennis is in a class of his own. His knowledge of the body’s adaptations to deconditioning and sports injury is solid. He’s always encouraging and non-judgmental. He helped my back heal from injury and helped me correct many bad exercise habits and misconceptions I had retained over the years. I fear praising him here too much that he’d get too popular and I won’t be able to get on his schedule but he deserves all great things.
Rebecca (CoachUp client)
(no details provided)
Mikaela (CoachUp client)
(no details provided)
Tracy (CoachUp client)
Dennis is so knowledgeable, professional and super fun for kids athletes! Thumbs up!
Lisa (CoachUp client)
Thank you
Stephanie (CoachUp client)
Knowledgeable and had a great way with our daughter, age 15. She loved the session!
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