Personalized, one-on-one instruction is the secret to improved skills and increased confidence. CoachUp now makes private fitness coaching affordable and convenient for athletes of all ages and skill levels.
Lydia Gonzalez is a sports enthusiast with over 20 years of Sports Industry related experience including directly supporting various sports brands & teams.
22.8 Miles
away from Avocado Heights, CA
Masters (MS) in Exercise Science from CSULB and Certified Strength & Conditioning Specialist (CSCS) through the National Strength & Conditioning Association (NSCA)
22.9 Miles
away from Avocado Heights, CA
Offers online training
Providing excellent service, coaching & mentorship for all clients. Experience with Olympic, Professional, K-12, etc. Former D1 athlete.
25.6 Miles
away from Avocado Heights, CA
Former pro and collegiate athlete specializing in athletic development, strength, conditioning, and specific training, with experience coaching athletes from all levels.
22.1 Miles
away from Avocado Heights, CA
My goal is to provide an intimate experience for athletes that want to participate in a strength and conditioning program.
23.4 Miles
away from Avocado Heights, CA