Hello My son is a cross country sophomore in high school that could use some help getting out from a "funk". He had pneumonia 3 week weeks ago, (ran two 5k races with it) however seems to have since recovered. He has been running the last 3 weeks, just at a slower pace. He attempted a longer, typical run this weekend and said he couldn't do 2 miles without walking. No problems breathing. He's been very hard on himself. He's already telling himself he cannot do it, and doesn't think he should run a meet this Tuesday. We are looking for someone that can give him words of encouragement/advice, supplemental coaching and possibly a plan moving forward for the remaining season. We are located in Ann Arbor, Michigan so the expectation is this will be done online. Thank you to anyone that can help!
Nick R.
Ann Arbor, MI
My Child
Running
15-18
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