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Qualified Private Coach
Passed Coach Course
Zanthius C.
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Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
Track & field coach with 4 years experience coaching ages 12–22. I specialize in strength and power development, producing league champs, state medalists, and national qualifiers View all coaching experience
Training Locations
My training location only
Packages
In-Person Training
for a single athlete
1 session package with Coach Zanthius. 60 minute session length
Session Length: 1 hour
$80 1 session + applicable fees
Recommended
In-Person Training
for a single athlete
3 session package with Coach Zanthius. 60 minute session length
Session Length: 1 hour
$228 3 sessions ($76/ea) + applicable fees
In-Person Training
for a single athlete
5 session package with Coach Zanthius. 60 minute session length
Session Length: 1 hour
$360 5 sessions ($72/ea) + applicable fees
In-Person Training
for a single athlete
10 session package with Coach Zanthius. 60 minute session length
Session Length: 1 hour
$700 10 sessions ($70/ea) + applicable fees
Online Training
for a single athlete
A comprehensive technical analysis of your throw, including movement breakdown, key technical adjustments, and guidance towards application with the goal of helping you throw farther with better consistency
Session Length: 30 minutes
$40 1 session + applicable fees
Online Training
for a single athlete
A comprehensive technical analysis of your throw, including movement breakdown, key technical adjustments, and guidance towards application with the goal of helping you throw farther with better consistency
Session Length: 30 minutes
$105 3 sessions ($35/ea) + applicable fees
Online Training
for a single athlete
A comprehensive technical analysis of your throw, including movement breakdown, key technical adjustments, and guidance towards application with the goal of helping you throw farther with better consistency
Session Length: 30 minutes
$160 5 sessions ($32/ea) + applicable fees
Online Training
for a single athlete
A comprehensive technical analysis of your throw, including movement breakdown, key technical adjustments, and guidance towards application with the goal of helping you throw farther with better consistency
Session Length: 1 hour
$300 10 sessions ($30/ea) + applicable fees
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Adults, Kids, Teenagers
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Throws, Jumps
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Shot Put, Long Jump, Javelin, High Jump, Hammer Throw, Form, Discus, Decathlon
Credentials
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Throws, Jumps
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Shot Put, Long Jump, Javelin, High Jump, Hammer Throw, Form, Discus, Decathlon
More About Coach Zanthius
I have four years of coaching experience working with athletes ages 12–22 at the junior high, high school, and collegiate levels. I have coached both indoor and outdoor track & field, serving as Head Throwing Coach at Framingham High School, where I coached all five throwing events: shot put, discus, javelin, hammer, and weight throw. I developed individualized and group technical and resistance training programs focused on strength and power development, movement quality, and competition readiness. My athletes earned 25 Bay State Conference medals, along with multiple conference and state championships, All-State honors, and New Balance Nationals qualifications. I have also worked with collegiate throwers, multi-event athletes, and sprinters across several programs
I am a former high school and collegiate Track and Field athlete, who currently still competes in the sport as an unattached athlete. In high school I was a multiple time league and state medallist in the Javelin Throw. In College I competed at both Fitchburg and Bridgewater State University where I was a multiple time league medallist in Shotput and the Javelin throw, earning All Region honors in the New England area, and being Nationally ranked in both events
There will be a large focus on technical education and development. Each event and session will be individualized towards improving the aspect of the athlete's technique that will influence the best results and allow for better more consistent positions.
Action Photos
Client Reviews
Johane (CoachUp client)
Zanthius is a great coach. I appreciate his approach as he makes the sessions fun all the while pushing the athlete to improve at each step. He explains things to me. He relates well to everyone regardless of age and encourages the athlete at each step of improvement🤩🤩
Daniela (CoachUp client)
Zan is a great throw coach! My son is thriving under his direction.
Andrew (CoachUp client)
(no details provided)
Jay (CoachUp client)
(no details provided)
Leah (CoachUp client)
My daughter has really enjoyed the technical/speed work Zanthius has taught her. He is very knowledgeable and efficient. He is also very personable and makes the session fun. Thank you!
David (CoachUp client)
Coach Zanthius is a natural coach. His assessment skills are excellent, and he knows exactly how to build and clearly articulate a program designed to help my daughter reach her goals. As a former college athlete myself, Coach Zanthius was a great find!
Alex (CoachUp client)
We’ve been extremely happy with the speed and agility training. Coach Zan’s workouts are well-constructed, and the communication has been excellent throughout. Sam has responded very well, and we truly appreciate the work you’re doing. Thank you!
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