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University of Rhode Island (RI)
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2 years
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Qualified Private Coach
Passed Coach Course
Xiana T.
SILVER
Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
Division I track and field athlete providing coaching for track athletes and general population who are looking to set and achieve personal goals. View all coaching experience
Training Locations
- Spaulding High School, 130 Wakefield Street, Rochester, NH
- Oyster River High School, 55 Coe Dr, Durham, NH
- University of New Hampshire, 105 Main Street, Durham, NH
Coach is willing to travel up to 25 miles
Packages
In-Person Training
for a single athlete
1 session package with Coach Xiana. 60 minute session length
Session Length: 1 hour
$50 1 session + applicable fees
Recommended
In-Person Training
for a single athlete
3 session package with Coach Xiana. 60 minute session length
Session Length: 1 hour
$144 3 sessions ($48/ea) + applicable fees
In-Person Training
for a single athlete
5 session package with Coach Xiana. 60 minute session length
Session Length: 1 hour
$225 5 sessions ($45/ea) + applicable fees
In-Person Training
for a single athlete
10 session package with Coach Xiana. 60 minute session length
Session Length: 1 hour
$430 10 sessions ($43/ea) + applicable fees
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Adults, Kids, Teenagers
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Sprints, Jumps
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Passing, Sprinting, Running the Curve, Long Jump, High Jump, Form, Baton Handoffs
Credentials
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University of Rhode Island (RI)
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2 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Sprints, Jumps
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Passing, Sprinting, Running the Curve, Long Jump, High Jump, Form, Baton Handoffs
More About Coach Xiana
I have the most experience working with general population looking for fitness (ages 20-65) and some experience working with track athletes (ages 5-21). I have coached youth, middle school, and high school track athletes.
I have competed at the division I collegiate level for five years, at the University of Rhode Island. I hold titles for the NEICAA outdoor long jump champion ('21, '23), Atlantic 10 indoor 4x400m champion ('23), runner up in the NEICAA outdoor 200m ('23), runner up in the Atlantic 10 4x100m ('21). I also hold the URI sophomore indoor long jump school record and was a captain on the team from 2021-2023.
Whether a client meets for general fitness or sport specific improvements, each session will be catered toward their specific needs to reach their overall goals. For track athletes I could provide sessions at an outdoor track facility and would utilize the track, long jump pits, high jump mats, infield, and stadiums to conduct workouts and to perform drills. Depending on an athletes needs, these drills and workouts could include sprints, hills, stadium runs, plyometric drills, and technical event work.
Action Photos
Client Reviews
Katie (CoachUp client)
Coach Xiana is amazing! My daughter leaves her coaching sessions pumped about what she’s learned,
Charles (CoachUp client)
Xiana is a great coach. We've now completed 20+ sessions. She is prepared for each session and really knows her stuff. Most importantly she is a great person, fosters a love of training, and is wonderful mentor for my 11-year-old daughter. We're very luck to work with her and appreciate the time that we get with her.
Nabs (CoachUp client)
Xiana is a very good coach, she is professional, knowledgeable and relatable. My daughter was very excited when she met her and did her coaching session with her. She is encouraged to continue training hard because of coach Xiana, thank you coach for all your effort and knowledge! I highly recommend her.
Pete (CoachUp client)
My teenage daughter had a couple sessions so far and she has enjoyed them. She asked me to schedule more. Xiana is a very pleasant person with a calm/supportive demeanor. Having a younger female trainer has been nice for my daughter, as it is easier to “relate”. 5 stars and would def recommend to others.
Shannon (CoachUp client)
Zoe absolutely loves working with Xiana! We are so glad we found her.
Devin (CoachUp client)
It was a great first training session and I can’t wait to do it again:)
David (CoachUp client)
Coach Xiana has been working with my high school athlete daughter over the summer, focusing on sprinting mechanics and overall conditioning. My daughter has had a big transformation in this offseason and is seeing great results from the ongoing technical interventions as well as the strength and conditioning program Coach has provided. Coach Xiana is a great fitness and wellness mentor. Highly recommended!!
Kristen (CoachUp client)
Very happy with the helpful feedback!
Julie (CoachUp client)
(no details provided)
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