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William Reiss, Scranton, PA Strength & Conditioning Coach

William Reiss

SILVER

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College Football Coach that specializes in athlete development. I develop all areas of athletes including but not limited to Mental Evaluation and Speed. View all coaching experience

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Training Locations
Training Locations
Staticmap?key=aizasyabc8rm 7chjt50ymevi41x1kmycajyk8c&size=300x300&maptype=roadmap&markers=color:0x296ed2|label:1|41.408969, 75
  1. Scranton, PA

Coach is willing to travel up to 25 miles

Packages

Trial Package
In-Person Training for a single athlete

1 session package with Coach William. 60 minute session length

Session Length: 1 hour

$50 1 session + one-time fee

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Light Package
In-Person Training for a single athlete

3 session package with Coach William. 60 minute session length

Session Length: 1 hour

$144 3 sessions ($48/ea) + one-time fee

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Standard Package
In-Person Training for a single athlete

5 session package with Coach William. 60 minute session length

Session Length: 1 hour

$225 5 sessions ($45/ea) + one-time fee

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Elite Package
In-Person Training for a single athlete

10 session package with Coach William. 60 minute session length

Session Length: 1 hour

$430 10 sessions ($43/ea) + one-time fee

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  • Lackawanna College (PA)

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

Credentials

  • Lackawanna College (PA)

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

More About Coach William

I have been a college and PG coach for the past 12 years. In that time, I have coached multiple NJCAA All Americans and All Conference athletes. I have also personally coached several draft picks and training camp participants. In my time coaching, I have worked at several different camps, working with athletes ranging in age from 7 to 18. I have coached students athletes as old 26 years old, so I have a broad understanding different athletes and their abilities.

I understand the complete athlete and how to train them. If you are an athlete looking to exceed your potential and play at the highest levels possible, I am coach for you!

Multiple D 1, D 2, D 3 and NAIA Players Coached
Multiple Draft Picks and NFL Training Camp Participants Coaches
Multiple NJCAA All Americans and All Conference Student Athletes

Coaching:
Lackawanna College
- Defensive Cooridinator
- Linebackers
- Secondary
- Special Teams
Hargrave Military Academy
- Defensive Line
- Strength and Conditioning

I tailor each workout to each athletes' specific needs. I have several steps of trying to gauge where a student athlete is in there development.

1. Athletics & Skills Evaluation
2. Desire Goals--Athletically & Training
3. Creation of a personalized Strength and Conditioning plan

Training:
- Warm Up (Dynamic Warm Up)
- Workouts
~Footwork
~Agility
~Plyometrix
~Flexibility
~Position Specific Drills
~Explosion Speed

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