William Reiss

I have been a college and PG coach for the past 12 years. In that time, I have coached multiple NJCAA All Americans and All Conference athletes. I have also personally coached several draft picks and training camp participants. In my time coaching, I have worked at several different camps, working with athletes ranging in age from 7 to 18. I have coached students athletes as old 26 years old, so I have a broad understanding different athletes and their abilities.

I understand the complete athlete and how to train them. If you are an athlete looking to exceed your potential and play at the highest levels possible, I am coach for you!

Multiple D 1, D 2, D 3 and NAIA Players Coached
Multiple Draft Picks and NFL Training Camp Participants Coaches
Multiple NJCAA All Americans and All Conference Student Athletes

Coaching:
Lackawanna College
- Defensive Cooridinator
- Linebackers
- Secondary
- Special Teams
Hargrave Military Academy
- Defensive Line
- Strength and Conditioning

I tailor each workout to each athletes' specific needs. I have several steps of trying to gauge where a student athlete is in there development.

1. Athletics & Skills Evaluation
2. Desire Goals--Athletically & Training
3. Creation of a personalized Strength and Conditioning plan

Training:
- Warm Up (Dynamic Warm Up)
- Workouts
~Footwork
~Agility
~Plyometrix
~Flexibility
~Position Specific Drills
~Explosion Speed