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Towson University (MD)
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10 years
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Qualified Private Coach
Passed Coach Course
Willie Downs
Downs Athletic & Wellness Group
Lacrosse
SILVER
Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
Experienced coach with a reputation for success and passion for developing players to reach their full potential by focusing on fundamentals. View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
- Arundel High School, 1001 Annapolis Road, Gambrills, MD
- GORC Park, 940 Strawberry Lake Way, Odenton, MD
- Athletic Performance Inc, 740 Maryland 3, Gambrills, MD
Coach is willing to travel up to 10 miles
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Adults, Kids, Teenagers
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Goalie, Midfield, Attack
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Stick Skills, Stick Protection, Shooting, Offball Movement, Ground Balls, Fast Breaks, Faceoffs, Dodging, Agility
Credentials
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Towson University (MD)
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10 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Goalie, Midfield, Attack
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Stick Skills, Stick Protection, Shooting, Offball Movement, Ground Balls, Fast Breaks, Faceoffs, Dodging, Agility
More About Coach Willie
College
Men's Lacrosse Offensive Coordinator & Faceoff Coordinator - Anne Arundel Community College (2012-2014):
- NJCAA Final 4 appearance (2014)
High School
Boys' Lacrosse Offensive Coordinator & Faceoff Coordinator - Severna Park High School (2016-2018, 2021-2023):
- Anne Arundel County Boys' Lacrosse Assistant Coach of the Year (2023)
- MPSSAA Boys’ Lacrosse State Champions (4A: 2016, 2017, 2018, 2021; 3A: 2022, 2023)
- Coached multiple players who have gone on to experience success at the collegiate level (D1, D2, D3, & JUCO)
- Coached Multiple All-Americans.
Youth Club
Assistant Coach - Annapolis Hawks Lacrosse Club: 2021 Boys' (2016)
Head Coach - Mesa Lacrosse Club: 2024 Boys' (2021)
Offensive Midfield & FO - Arundel High School (2001-2005)
Offensive Midfield & FO - Anne Arundel Community College (2008-2009)
- Region XX Regular Season Champion (2008)
- NJCAA Final 4 appearance (2009)
Offensive Midfield & FO - Towson Club (2010-2011)
- Elite 8 appearances (2010 & 2011)
Each session plan is crafted for players who want to improve their skills and confidence. The plan is based on the following principles:
- Fundamentals & Repetition: The drills and exercises are designed to reinforce the basic techniques and tactics of lacrosse, such as passing, catching, shooting, dodging, off-ball movement, and faceoff techniques. We will practice these skills over and over until they become second nature. Level of difficulty will increase as the athlete's skills progress.
- Timely Structure Focused on Areas of Need: Each session is built based on stringently timed drills to best benefit the athlete. An assessment of strengths and weaknesses will be comprised after each session to develop future session plans.
- Player Development & Relationship Building: The plan is tailored to the needs and interests of each athlete, taking into account their age, level of play, and personality. Consistent encouragement, feedback, and guidance will be provided during and after each session. Effort will be put forth to build rapport and trust with each athlete, making them feel valued and motivated. Beyond gaining a reputable coach, each athlete will also gain an advocate and mentor.
- Character, Community, & Commitment: The plan is not only about developing lacrosse skills, but also about instilling values that will allow each athlete to have positive results on and off the field. The core values of character, community, and commitment will encourage each athlete to display ethical integrity, respect for others, and perseverance to deliver.
Action Photos
Client Reviews
Nelson (CoachUp client)
My son had his first session with Coach Downs and he has been great with him as far as making the session fun and motivating.
Trish (CoachUp client)
(no details provided)
Kristen (CoachUp client)
Coach Willie has really helped my brother’s skills in Lacrosse grow in just a few sessions. My brother is a complete beginner and coach Willie encouraged him to put his all in during their sessions and outside of them by teaching him ways to practice solo. I’ve seen a dramatic change in my brother’s determination to become a better player and i think he will be ready for his first season of lacrosse in no time. He even provided me with a second hand store where i could purchase more affordable gear. Thanks coach!
Kathryn (CoachUp client)
Coach Willie has been amazing with our son. He has learned a lot in just the two sessions we have had so far. I have already seen a different in my sons confidence and mechanics in practice and on the field. Coach Willie is very encouraging and has a positive attitude. You can tell he truly enjoys coaching. My sons always asks if we can train with Coach Willie again next week. I believe these sessions are truly helping my son and we will definitely be signing up for more sessions.
Alice (CoachUp client)
Coach Downs provides excellent instruction on lacrosse fundamentals. My son has had several sessions with him and already is seeing marked improvement. He is great with kids and is always very positive and encouraging.
Shani (CoachUp client)
Coach Willie instantly connected with my son. He was encouraging, patient and truly has a passion for the sport and helping kids. My 9 year old son learned a lot in just the first session..from how to better position his body with ground balls, to strategic plays he can make when going for a goal. We definitely plan to use him on an ongoing basis. Looking forward to seeing my son's continued progress in his skill growth and development!
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