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Brown University (RI)
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4 years
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Qualified Private Coach
U.C E.
Yoga
SILVER
Background Check Verified
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Hello, My name is UC. (oo-chay) My Intentions and goals are to give my clients are sense of empowerment, through the practices of Mindfulness, Yoga, and Play. View all coaching experience
Training Locations
- Spirit Rock Meditation Center, Woodacre, CA
- Esalen Institute, 55000 California 1, Big Sur, CA
- Kripalu Center For Yoga & Health, 57 Interlaken Road, Stockbridge, MA
Coach is willing to travel up to 5 miles
Packages
Online Training
for up to 5 athletes
Bring your family members and Friends to a Mindfulness and Yoga Session with U.C No matter the experience, classes will be catered to all levels.
Session Length: 30 minutes
$105 1 session + applicable fees
Online Training
for up to 5 athletes
Lunch time and Midday Reset
Session Length: 30 minutes
$156 3 sessions ($52/ea) + applicable fees
Online Training
for up to 4 athletes
Flexible with the number of Clients (even number preferably). An in depth, wellness course on Yoga. Mindfulness (Meditation),
Session Length: 1 minute
$995 10 sessions ($100/ea) + applicable fees
Online Training
for a single athlete
A consultation and Trial Class/Session.
Session Length: 30 minutes
$90 1 session + applicable fees
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Adults, Kids, Teenagers
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Yin, Restorative, Integral, Vinyasa, Kripalu, Hatha
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Rehabilitation, Prenatal, Pain Management, Peace of Mind, Focus, Flexibility, Core Strength, Breathing Techniques, Balance
Credentials
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Brown University (RI)
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4 years
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Qualified Private Coach
Services
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Adults, Kids, Teenagers
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Yin, Restorative, Integral, Vinyasa, Kripalu, Hatha
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Rehabilitation, Prenatal, Pain Management, Peace of Mind, Focus, Flexibility, Core Strength, Breathing Techniques, Balance
More About Coach U.C
I've taught Yoga, Mindfulness (Meditation) at the typical mom and pop's Yoga and mindfulness Centers across North America. New York, Chicago, SF, and LA. But I enjoy, combining Yoga, Meditation (Mindfulness), Improv (Play/Acting) to teach at Universities and Colleges.
By combining the three elements, I hope to give clients a sense of overall confidence with their bodies/minds/spirits.
I made the commitment when i was 16 to treat my body as a person. I bought an Elastic band, and made a commitment to stretch at least twice a day (sometimes 5).
The simple act to stretch has enormous benefits psychologically, physiological, and physical that can improve your overall well-being.
I specialize in connecting the Mind and Body to the present moment. To bring more awareness to the Breath, Body, and Mind.
Each client is different. Each session is different.
Action Photos
Client Reviews
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