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Colorado Technical University (CO)
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17 years
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Qualified Private Coach
Passed Coach Course
Tyrone J.
Running
SILVER
Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
Training Athletes to find their inner Champion! View all coaching experience
Training Locations
Coach is willing to travel up to 50 miles
Packages
In-Person Training
for a single athlete
This is for athletes who live out of the 50 mile radius of my home location but still would like for me to come and train them.
Session Length: 1 hour
$675 10 sessions ($68/ea) + applicable fees
In-Person Training
for a single athlete
This package is good for those that are really interested in perfecting thier craft when it comes to running and track and field. It will give you a good feeling of how a full time training session going to consist of.
Session Length: 1 hour
$500 10 sessions ($50/ea) + applicable fees
In-Person Training
for a single athlete
This is for those that are not sure on training but want to see what training is like.
Session Length: 45 minutes
$45 1 session + applicable fees
Recommended
In-Person Training
for a single athlete
This package is for athletes looking to expand their running skills through another level of training. Its very tough and results are quick.
Session Length: 90 minutes
$500 3 sessions ($167/ea) + applicable fees
In-Person Training
for a single athlete
Full speed, agility, stamina, control and sports training session. Gives the same training as the other packages. One session at a time.
Session Length: 1 hour
$50 1 session + applicable fees
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Adults, Kids, Teenagers
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Hurdles, Sprints, Middle Distance, Marathon, Long Distance, Cross Country
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Stride, Pacing, Form, Drive Phase, Breathing
Credentials
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Colorado Technical University (CO)
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17 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Hurdles, Sprints, Middle Distance, Marathon, Long Distance, Cross Country
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Stride, Pacing, Form, Drive Phase, Breathing
More About Coach Tyrone
Since I graduated from high school, I have had 14+ years of personal training when it comes to coaching track and cross country and receivers for football.
I have coached at the minor, school, and elite level for ages 5-65 years of age. I have helped coach runners that attend Denton High School, StoneGate Christian Academy, Shallowater High School, Patton Springs High School, Whiteface High School, Argyle High School, UNT, Texas Tech, and in the Military. I also operate a private running camp/program that allows youths and students to excel in school sports such as Cross Country and Track. In the military I've coached many soldier/athletes up to becoming great runners overseas and in the States.
I'm affiliated with USATF, NFHS , Flotrack, TAPP and the NCAA
HIGH SCHOOL ACCOMPLISHMENTS:
+ Freshman athlete of week (x5) in Cross Country
+ Freshman athlete of the Year for DHS (2002)
+ Freshman athlete of the week (x3) in Track and Field
+ 6-4A District Champion in Cross Country (2003,2004,2005)
+ All Freshman Track & Field team (2003)
+ DHS Cross Country Record in Cross Country (2002)
+ Reginal qualifier in both XC and Track
COLLEGIATE ACCOMPLISHMENT:
+ Ran with the South Plains College XC and track team in 2011-2013 (National Champions in NJCAA)
PROFESSIONAL/ELITE ACCOMPLISHMENTS:
+ Ran cross country with the military
- Army Birthday Run Champion in Baghdad, Iraq
- 1st place in 2 5k runs in Baghdad, Iraq
- top five in 3 10k runs also in Baghdad, Iraq
- Top 25 in a OKC Marathon Tribute (Baghdad, Iraq)
+ Ran on the the Elite Marathon team for a year for the Texas National Guard Marathon Team in 2008
PERSONAL/INDIVIDUAL ACCOMPLISHMENTS:
-1st place overall in the Denton 10k fun run in 2010
-1st place overall in the Denton Jack-o'-lantern 5k run (x2) 2007-2008
-1st place in the Shallowater Stamped 10k run (2015)
When I work one on one with a(n) athlete, I tend to work on the weakness of the athlete and tweak up his/her specialties.
here is how a session usually plays out:
*5-15 minute warm-up
*Cardio
*technique and body fitness
* Specialty training
* 10-15 cool down
Action Photos
Client Reviews
Craig (CoachUp client)
Coach Tyrone quickly setup some drills for my son, and even had a little trick to correct a breathing issue he identified right away. Drills were cutting edge, with clear reasons for performing them. Great attitude as well -- tough but still epathetic.
Michael (CoachUp client)
Coach Tyrone was great. I like how he incorporated a soccer ball in his speed training and it was a lot of fun for my son. We look forward to more sessions and benefiting from Tyrone’s expertise and enthusiasm. I would highly recommend.
Paul (CoachUp client)
Tyrone was fantastic, very friendly and knowledgeable. We plan on booking more sessions with him.
Brock (CoachUp client)
My son Chase (age 8) loved his first session and can’t wait to go back for more. We saw results less in than a week later in Chase’s football game. Coach Johnson was highly motivated which helped Chase stay on task, learn new techniques, and in turn kept Chase motivated to keep going on one of the hardest workouts he’s ever done. Thank Coach Johnson! Highly recommend!
Gina (CoachUp client)
Both of my boys (12 year old & 14 year old) had a first great session with Coach Tyrone! They got a great workout and learned some great tips. My 12 year old needs help with his running technique and we've already seen improvement from the first session. My 14 year old wants to work on his speed, which Coach Tyrone gave good tips and provided great drills. When we got in the car to leave, I asked both (exhausted) boys if they wanted another session and the immediate answer was "yes" by both. Coach Tyrone was fantastic! We are looking forward to future sessions.
Jacquelyn (CoachUp client)
Coach Johnson is reliable and always on time. He is very positive and motivating. Our son looks forward to his sessions and always feels good afterwards, even though he’s soar from a good workout!
Michael (CoachUp client)
Coach J is a fantastic coach. He is professional and encouraging, and knows exactly what he is talking about when it comes to running training. He taught me important skills to improve my speed and agility, and emphasized the element of control in agility with drills that were designed to make me think about how my body moves while running. I look forward to continuing to work with him. Thank you!
Veronica (CoachUp client)
Coach Tyrone was awesome!! We look forward to continuing to work with him.
Veronica (CoachUp client)
He is really good at what he does. My daughter loved her training and she wants to train with him again
Maria (CoachUp client)
Coach Tyrone is AWESOME!! He dedicated his time to train my daughter when she didn’t have much coaching at school. He’s helped and is still helping her get to where she was before and /or get even better. My daughter needed someone who would push her hard and workout with her so she could get motivated and she has fun at the same time. She enjoys her workouts and everyday is something different and that’s what she likes. Coach Tyrone has exceeded our expectations! We’ll continue to book him in the near future.
Lance (CoachUp client)
I had a great training session with Coach Tyrone. He's has lot of energy, which makes him a great coach and he uses to help motivate. I could definitely tell he's passionate about training others. Now I have some new drills to help improve my running.
Akash (CoachUp client)
Coach Tyrone is absolutely amazing! As a military officer, he understood what my goals were and even did the workouts with me. He constantly motivated me throughout the workouts, and was always there when i needed him. He is hands-down the best coach I ever had. Hooah Coach Tyrone!
Taylor (CoachUp client)
Really great coach I was so out of shape and he worked at my paste helped me a lot definitely going to train with him again really great coach I recommend him to anyone.
Megan (CoachUp client)
Coach Tyrone is great! Wonderful with my kids. Pushes them hard and super respectful.
Sarah Kate (CoachUp client)
Coach Tyrone was a great coach. He was very thorough and enthusiastic about his training. In just a 1 hour session, my son learned so much from him about proper running technique and the best approach for warm up and training to get the best results on the track. I would recommend him for anyone ready to take running to the next level.
Rick (CoachUp client)
I had a great coaching session with Coach Tyrone this morning. In a single session, I have learned invaluable information on correct running technique. He was a great depth of knowledge and is an excellent teacher. I would highly recommend him to anyone interested in improving their running technique.
Arzoo (CoachUp client)
Best coach I've worked with yet, genuinely cares about making you the best you can be. Makes you do things that seem a little crazy but are so effective and you know right away it's going to help you big time. Pushes you and encourages you.
Chris B. (Testimonial)
I went from running with him in high school, to him becoming my distance coach and bringing me from 196 lbs to 148 lbs, with a 7 percent body fat.
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