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Tyrone J., Denton, TX Running Coach

Tyrone J.

Running

SILVER
20 reviews

Background Check Verified

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Training Athletes to find their inner Champion! View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
  1. Argyle, TX
  2. Lewisville, TX
  3. Denton, TX

Coach is willing to travel up to 50 miles

  • Colorado Technical University (CO)

  • 17 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Hurdles, Sprints, Middle Distance, Marathon, Long Distance, Cross Country

  • Stride, Pacing, Form, Drive Phase, Breathing

Credentials

  • Colorado Technical University (CO)

  • 17 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Hurdles, Sprints, Middle Distance, Marathon, Long Distance, Cross Country

  • Stride, Pacing, Form, Drive Phase, Breathing

More About Coach Tyrone

Since I graduated from high school, I have had 14+ years of personal training when it comes to coaching track and cross country and receivers for football.
I have coached at the minor, school, and elite level for ages 5-65 years of age. I have helped coach runners that attend Denton High School, StoneGate Christian Academy, Shallowater High School, Patton Springs High School, Whiteface High School, Argyle High School, UNT, Texas Tech, and in the Military. I also operate a private running camp/program that allows youths and students to excel in school sports such as Cross Country and Track. In the military I've coached many soldier/athletes up to becoming great runners overseas and in the States.

I'm affiliated with USATF, NFHS , Flotrack, TAPP and the NCAA

HIGH SCHOOL ACCOMPLISHMENTS:
+ Freshman athlete of week (x5) in Cross Country
+ Freshman athlete of the Year for DHS (2002)
+ Freshman athlete of the week (x3) in Track and Field
+ 6-4A District Champion in Cross Country (2003,2004,2005)
+ All Freshman Track & Field team (2003)
+ DHS Cross Country Record in Cross Country (2002)
+ Reginal qualifier in both XC and Track

COLLEGIATE ACCOMPLISHMENT:
+ Ran with the South Plains College XC and track team in 2011-2013 (National Champions in NJCAA)

PROFESSIONAL/ELITE ACCOMPLISHMENTS:
+ Ran cross country with the military
- Army Birthday Run Champion in Baghdad, Iraq
- 1st place in 2 5k runs in Baghdad, Iraq
- top five in 3 10k runs also in Baghdad, Iraq
- Top 25 in a OKC Marathon Tribute (Baghdad, Iraq)
+ Ran on the the Elite Marathon team for a year for the Texas National Guard Marathon Team in 2008

PERSONAL/INDIVIDUAL ACCOMPLISHMENTS:
-1st place overall in the Denton 10k fun run in 2010
-1st place overall in the Denton Jack-o'-lantern 5k run (x2) 2007-2008
-1st place in the Shallowater Stamped 10k run (2015)

When I work one on one with a(n) athlete, I tend to work on the weakness of the athlete and tweak up his/her specialties.
here is how a session usually plays out:

*5-15 minute warm-up
*Cardio
*technique and body fitness
* Specialty training
* 10-15 cool down

Action Photos

Client Reviews

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Coach Tyrone quickly setup some drills for my son, and even had a little trick to correct a breathing issue he identified right away. Drills were cutting edge, with clear reasons for performing them. Great attitude as well -- tough but still epathetic.

Coach Tyrone was great. I like how he incorporated a soccer ball in his speed training and it was a lot of fun for my son. We look forward to more sessions and benefiting from Tyrone’s expertise and enthusiasm. I would highly recommend.

Tyrone was fantastic, very friendly and knowledgeable. We plan on booking more sessions with him.

My son Chase (age 8) loved his first session and can’t wait to go back for more. We saw results less in than a week later in Chase’s football game. Coach Johnson was highly motivated which helped Chase stay on task, learn new techniques, and in turn kept Chase motivated to keep going on one of the hardest workouts he’s ever done. Thank Coach Johnson! Highly recommend!

Both of my boys (12 year old & 14 year old) had a first great session with Coach Tyrone! They got a great workout and learned some great tips. My 12 year old needs help with his running technique and we've already seen improvement from the first session. My 14 year old wants to work on his speed, which Coach Tyrone gave good tips and provided great drills. When we got in the car to leave, I asked both (exhausted) boys if they wanted another session and the immediate answer was "yes" by both. Coach Tyrone was fantastic! We are looking forward to future sessions.

Coach Johnson is reliable and always on time. He is very positive and motivating. Our son looks forward to his sessions and always feels good afterwards, even though he’s soar from a good workout!

Coach J is a fantastic coach. He is professional and encouraging, and knows exactly what he is talking about when it comes to running training. He taught me important skills to improve my speed and agility, and emphasized the element of control in agility with drills that were designed to make me think about how my body moves while running. I look forward to continuing to work with him. Thank you!

Coach Tyrone was awesome!! We look forward to continuing to work with him.

He is really good at what he does. My daughter loved her training and she wants to train with him again

Coach Tyrone is AWESOME!! He dedicated his time to train my daughter when she didn’t have much coaching at school. He’s helped and is still helping her get to where she was before and /or get even better. My daughter needed someone who would push her hard and workout with her so she could get motivated and she has fun at the same time. She enjoys her workouts and everyday is something different and that’s what she likes. Coach Tyrone has exceeded our expectations! We’ll continue to book him in the near future.

I had a great training session with Coach Tyrone. He's has lot of energy, which makes him a great coach and he uses to help motivate. I could definitely tell he's passionate about training others. Now I have some new drills to help improve my running.

Coach Tyrone is absolutely amazing! As a military officer, he understood what my goals were and even did the workouts with me. He constantly motivated me throughout the workouts, and was always there when i needed him. He is hands-down the best coach I ever had. Hooah Coach Tyrone!

Really great coach I was so out of shape and he worked at my paste helped me a lot definitely going to train with him again really great coach I recommend him to anyone.

Coach Tyrone is great! Wonderful with my kids. Pushes them hard and super respectful.

Coach Tyrone was a great coach. He was very thorough and enthusiastic about his training. In just a 1 hour session, my son learned so much from him about proper running technique and the best approach for warm up and training to get the best results on the track. I would recommend him for anyone ready to take running to the next level.

I had a great coaching session with Coach Tyrone this morning. In a single session, I have learned invaluable information on correct running technique. He was a great depth of knowledge and is an excellent teacher. I would highly recommend him to anyone interested in improving their running technique.

Best coach I've worked with yet, genuinely cares about making you the best you can be. Makes you do things that seem a little crazy but are so effective and you know right away it's going to help you big time. Pushes you and encourages you.

I went from running with him in high school, to him becoming my distance coach and bringing me from 196 lbs to 148 lbs, with a 7 percent body fat.
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