Travis G.

I have worked with professional Sprinters, NFL, Rugby, and Baseball athletes as well as youth athletes from ages 8-18 for 4 years. After being an intern at Velocity Sports Performance while in college I was hired after I graduated. I currently train at Sharp End Athletics. As of right now I have high school and professional level athletes that I work with. My current certification are ACE CPT, USAW Sports Performance Coach, Crossfit Level 1, PRFMx Rehab Specialist, Dynamax Certification and I have my B.S. in Exercise Sports Science from Texas State University.

I was awarded first team all district back in my high school days as a offensive linemen. In college I played Ultimate frisbess and competed in the National Tournament and also held the Captain position my senior year at Texas State.

In a 90 minute session I would first assign each athlete with a individualized tissue quality program where they would learn which areas of the body need myofacial manipulation. Depending on the athlete this may take 10-20 minutes. We then would begin our dynamic warm up specific to the workout for that given day. After the athlete is primed up we would go to our Skills and power production now this could be Olympic style weightlifting of sprint mechanics all specific to the athletes needs. after that we would work on auxiliary strength and prehab exercises or addition condition depending on the athletes needs.