×
Tom Wilson, Malone, NY Fitness Coach

Tom Wilson

Fitness Not Fads

SILVER

Background Check Verified

Learn More

Experience from the military to Certified Personal Trainer and a graduate degree in Sports and Health Science, providing a customized training program to maximize your results. View all coaching experience

Questions for Coach Tom?
Message Coach
Fast Response Rate:
The percentage of time Tom Wilson responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations
Staticmap?key=aizasyabc8rm 7chjt50ymevi41x1kmycajyk8c&size=300x300&maptype=roadmap&markers=color:0x296ed2|label:1|44.824733, 74.5210399&markers=color:0x296ed2|label:2|44.8486596, 74.2948983&markers=color:0x296ed2|label:3|44.9294173, 74

Packages

Trial Package
In-Person Training for a single athlete

1 session package with Coach Tom. 60 minute session length

Session Length: 1 hour

$30 1 session + one-time fee

Book Now
Light Package
In-Person Training for a single athlete

3 session package with Coach Tom. 60 minute session length

Session Length: 1 hour

$87 3 sessions ($29/ea) + one-time fee

Book Now
Standard Package
In-Person Training for a single athlete

5 session package with Coach Tom. 60 minute session length

Session Length: 1 hour

$135 5 sessions ($27/ea) + one-time fee

Book Now
Elite Package
In-Person Training for a single athlete

10 session package with Coach Tom. 60 minute session length

Session Length: 1 hour

$260 10 sessions ($26/ea) + one-time fee

Book Now
Small Group
In-Person Training for up to 4 athletes

Group Personal Training, small groups with a personalized approach for each client.

Session Length: 1 hour

$60 1 session + one-time fee

Book Now
Small Group +
In-Person Training for up to 10 athletes

Group Personal Training up to a maximum of 10 in the group.

Session Length: 1 hour

$15 1 session + one-time fee

Book Now
  • American Public University System (WV)

  • 30 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • HIIT, Weight Loss, Nutrition, Conditioning, Boot Camp, Aerobic

  • Rehabilitation, Upper Body Strength, Lower body strength

Credentials

  • American Public University System (WV)

  • 30 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • HIIT, Weight Loss, Nutrition, Conditioning, Boot Camp, Aerobic

  • Rehabilitation, Upper Body Strength, Lower body strength

More About Coach Tom

I have been coaching individuals and groups in fitness since 1989. While serving on active duty in the Marine Corps and the U.S. Army, I was responsible for the physical fitness of my subordinates. Since that time, I have taught classes at the local YMCA and independently. My age, experience and advanced degrees have prepared me to coach at all age and ability levels. My focus is Fitness! Not the latest Fad in the fitness industry. I'm able to provide Training Analysis, Consultation/Coaching for adults and Support Mentor for teens.

I can often be seen in the early morning hours on my running route. I oversee an alternative PE class after school one day a week, I supervise the Fitness Center at our local high school two evenings a week. In fitness training, I focus on overall fitness, including cardio-vascular fitness as well as strength training to provide a well rounded fitness program. If I'm coaching a group, my goal is a supportive environment of camaraderie, so that all members feel challenged and included in the fitness process.

Understanding my client's goals is my first priority. Every client starts with a Fitness Assessment. The support sessions in the first 2 weeks are used to adjust the intensity and volume of the workout. Goals and progress are assessed and adjusted at regular intervals. In small group sessions, each client is periodically assessed to measure progress toward their personal goals. Emphasis is on a broad and well rounded approach to fitness. I love training out of doors or we can meet at your home or apartment, I'll bring the equipment. Using local facilities is also an option. Wherever you feel most comfortable, I can provide the fitness plan for you.

Action Photos

Client Reviews

Great and thorough! He is very kind, understanding, knowledgeable, and easy to talk with.

I began working with Tom in April of 2015 and I found almost immediately that working with Tom had not only changed my body to make it more toned, but I also found a change in my lab work that I was doing bi-annually! Tom has a very caring and empathetic demeanor that puts everyone that he works with at ease, so that they may achieve their goals. Working with Tom has returned my focus to health, and has eased my frustrations in so many ways. I am most grateful for the Godsend that is Tom Wilson!
Share This Coach

CoachUp's Got Your Back
  • Runs Sex Offender screening on every coach
  • Ensures high quality coaches with verified reviews
  • 100% money back guarantee
  • Offers 24/7 support and helpful Athlete Advisors
  • Easy payments via credit card, no need for cash
  • Provides convenient scheduling with calendar integration
  • Enables automated reminders before training sessions
  • Captures post-session feedback directly from your coach

Questions? We can help.