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Troy University (AL)
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6 years
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Qualified Private Coach
Passed Coach Course
TeeJay Mitchell
SpeedKills
Strength & Conditioning
BRONZE
Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
I guarantee to optimize your performance and push you to your maximum potential! One session at a time! Check Us out on Instagram @Speedkills_inc View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
My training location only
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Adults, Kids, Teenagers
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Weight Loss, Powerlifting, Conditioning, Boot Camp, Bodybuilding
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Upper Body Strength, Speed/ Agility, Snatch, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat
Credentials
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Troy University (AL)
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6 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Weight Loss, Powerlifting, Conditioning, Boot Camp, Bodybuilding
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Upper Body Strength, Speed/ Agility, Snatch, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat
More About Coach TeeJay
I have 12+ years training experience. I have trained all age groups up to the collegiate level. All my services are guaranteed to optimize your athletic performance!
I ran a 4.28 in the 40yd dash which can be verified! I played at Chaminade Madonna And won a state Title, I also played running back at Troy University in Alabama for 4 years.
My focus is in all aspects of physical performance which includes: Speed, Agility, & Conditioning as. An athlete can expect a thorough warm up followed by the core workout session which is based on the athletes needs and is concluded with a stretch session.
Action Photos
Client Reviews
Anthony (CoachUp client)
(no details provided)
Renzo (CoachUp client)
Great training session!
Renzo (CoachUp client)
(no details provided)
Rolando (CoachUp client)
Tj Mitchell few words can describe the miracles he made on me I suffer a torn ACL Injury he help me get back on my feet not just improve my athleticism but my flexibility as well this coach is the true definition of “action speak louder then words” I recommend him true 101% to anyone who want to see a change in them self to get better
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