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Ting H., Linda, CA Yoga Coach

Ting H.

Yoga

SILVER
32 reviews

No. 1 ranked female yoga instructor for New York on coach up with a 500 RYT yoga certification. Gain flexibility, strength, and confidence with a unique holistic approach. View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
  1. Sacramento, CA

Coach is willing to travel up to 50 miles

  • New York University (NY)

  • 3 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Teenagers

  • Yin, Restorative, Vinyasa, Integral, Hatha

  • Peace of Mind, Focus, Flexibility, Core Strength, Breathing Techniques, Balance

Credentials

  • New York University (NY)

  • 3 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Teenagers

  • Yin, Restorative, Vinyasa, Integral, Hatha

  • Peace of Mind, Focus, Flexibility, Core Strength, Breathing Techniques, Balance

More About Coach Ting

I'm a 500 RYT and E-RYT 200 certified yoga instructor. In addition, I am also a certified personal trainer (American Council on Exercise) and am certified in anatomy. I received my 200 RYS hour certification in New York City at Yoga to the People where I continue to teach. For my 300 RYS certification, I trained in Rishikesh, India, the origin of yoga.

During my studies in India, I was powerfully moved by their teaching philosophies which sometimes contrasted with the western world. While one is no better than the other, I make sure I take the best of both worlds and incorporate different teaching methods for each individual student or group class.

In addition to yoga philosophy, I also implement knowledge from personal training and anatomy to increase efficiency, effectiveness, and most importantly, the safety of the client.

Yoga has been a part of my life for over 10 years and has helped me form a path to overcome hardships, gain confidence, become true to myself, to love myself, and to fearlessly explore the world. I can't wait to share my yoga love with you.

Life is never a competition with others, but a competition within yourself. I like pushing myself and exploring my limits in many ways. These are the yoga philosophies I often incorporate into my classes.

Aside from yoga, I like a variety of activities such as running, hiking, reading, cooking and surfing. I'm a certified freediver, kitesurfer and scuba diver that have visited more than 29 countries.

Live fearlessly is my attitude in life.

My yoga class is based on the core mission of helping you discover the love within yourself through creative sequencing, a nurturing yet challenging spirit, alternating energy flows, and bits of inspiration. Moreover, all the classes are customized according to your needs and your goals. Before we start our first lesson, we would have a 30 minute free consultation to design a class that would best fulfill your needs.

For a typical class, I usually incorporate pranayama, asana, yoga philosophy from both eastern and western worlds, and personal training for a holistic approach. With my class, I hope you will leave feeling loved, more confident, stronger, flexible, and energized.

Join me and unlock your infinite love and strength.

Action Photos

Client Reviews

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Coach Ting is fantastic. She is very knowledgeable and was able to identify my short comings and subsequently able to help me overcome them through yoga. In addition to her yoga and her training knowledge, she is also a very caring person which is what I want in a coach. I highly recommend her.

It was a pleasure learning from Ting. I suffer from fibromyalgia which often times restricts the amount of flexibility I have. Ting made me feel comfortable and confident all while taking time to teach me each move. She has a very calming approach which makes learning very easy.

Ting is wonderful and very knowledgeable. Would highly recommend!! We have become dedicated, regular students after trying many other instructors.

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Coach Ting was amazing. Insightful and very exceptionally knowledgeable. Can’t wait for our next session!

Amazing!

Coach ting is truly a great yoga guru that I found in New York City ,after trying multiple yoga coaches , she puts her heart and soul in the session, just after first session you feel like a whole new person so light and fresh . Being an Indian and so familiar about yoga I must say she has surprised me too , as she told me she has done intensive training in Rishikesh India that explains her in-depth knowledge , I would highly recommend her and see your body and mind change for good ..

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Coach Ting is a wonderful coach and human being! She trains both me and my husband and is well attuned to our very different specific concerns and works with each of us well to get more out of our yoga practice. She also answers all of our many questions knowledgeably and with aplomb. We’re looking forward to continuing to learn from Coach Ting for a long time to come!

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I highly recommend coach Ting! She is extremely kind and professional. She goes above and beyond to make the class very efficient and enjoyable. I look forward to my next yoga class with her!

Coach Ting is so knowledgable and tailored the class to my goals. 100% recommended.

Awesome first session. Looking forward to the next 10.

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Coach Ting was great. It was a very early morning session and she ensured we stretched properly before having a great yoga session. It was exactly what we wanted.

She was a great coach and the whole group in the lesson loved it!

She was great! Patient, kind, and informative! You couldn't aak for a better, clearer, more patient teacher.

Amazing session! One of the best sessions! Thank you

Coach Ting is very helpful and has introduced yoga to me just like I had imagined it. Both me and my boyfriend are highly comfortable and satisfied with both the spiritual and physical feelings we got throughout the first session. Looking forward to our future sessions! Namaste.

Our session was great! Was nervous because we were inexperienced but Ting took really good care of us. Happy to find a real yoga expert that was so nice and patient. Strongly recommend her to anyone, you won't regret it~!

Ting is an absolutely wonderful yoga teacher! She is passionate, caring, and full of energy. She immediately understood my needs after consulting with me a day before the class. Along with building strength through poses, She also gives me value way beyond just a yoga class. She educated me on my diet, helped me become more aware of my negative tendencies, formed healthy habits, and re-energized my love for life. I would highly recommend her to anyone serious about achieving their goals.

Great first class. Technical knowledge is apparent. Excited for second class!

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Learning from Ting is one of the best experiences of my life. I first met her at one of her group classes and immediately resonated with her teaching style. She not only incorporates a unique sequence, but integrates the most important yoga philosophies into her class helping everyone discover their self love. As a yoga practitioner of over 5 years, I can honestly say she is one of the most powerful teachers out there and I will definitely continue to take her classes.
I heard about Ting's yoga class from a friend of a friend and decided to take one of her classes. I was attracted to her class because she was known for making everyone feel comfortable, even a complete beginner like me. Anyway, fast forward and I'm still learning from her. She is such a sweetheart too!
Ting is simply the most nurturing teacher I have ever experienced. From the very first session, she immediately learned how to empower me to find strength where I did not know I had it. While she helped me become more flexible and physically fit, she most importantly guided me to find inner peace and happiness. As a corporate worker who spends his life sitting on a chair for more than 12 hours a day, Ting has revitalized my energy for life, taught me strategies to improve my health, and increased my appreciation of who I am. I am proud to call her my teacher for life.
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