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Murray State University (KY)
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Qualified Private Coach
Tiffany L.
Running
SILVER
Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
Former collegiate track and cross country runner looking to help athletes reach their goals. View all coaching experience
Training Locations
Coach is willing to travel up to 5 miles
Packages
In-Person Training
for a single athlete
1 session package with Coach Tiffany. 60 minute session length
Session Length: 1 hour
$70 1 session + applicable fees
Recommended
In-Person Training
for a single athlete
3 session package with Coach Tiffany. 60 minute session length
Session Length: 1 hour
$171 3 sessions ($57/ea) + applicable fees
In-Person Training
for a single athlete
5 session package with Coach Tiffany. 60 minute session length
Session Length: 1 hour
$270 5 sessions ($54/ea) + applicable fees
In-Person Training
for a single athlete
10 session package with Coach Tiffany. 60 minute session length
Session Length: 1 hour
$510 10 sessions ($51/ea) + applicable fees
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Adults, Kids, Teenagers
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Cross Country, Long Distance, Sprints, Marathon, Middle Distance
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Form, Stride
Credentials
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Murray State University (KY)
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Qualified Private Coach
Services
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Adults, Kids, Teenagers
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Cross Country, Long Distance, Sprints, Marathon, Middle Distance
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Form, Stride
More About Coach Tiffany
I have been a runner my entire life. I started when I was 8 years old and I still run today. I ran cross country and track in high school and received a scholarship in college to run cross country, indoor track and outdoor track.
I have been coached by some of the most amazing coaches while growing up and have learned a lot on the different techniques to use when an athlete is in training. My specialty is the 800m, 3200 relay, the 1500m, and 5k race. I will show different training techniques to get each individual where they need to be to be ready for competition.
I start by showing the importance of warming up, which involves stretching and warm up drills, and for long distance runners, doing a little running before starting the workout. I want the athlete to know what to do to up their game when in a competition and know they are getting better with every practice, by reaching goals and times while practicing.
While in high school, I achieved being on the varsity team as a freshman and throughout high school. My junior and senior, I was a co-captain on the cross country team.
As a junior and senior, I went to state in cross country and I was a alternate runner in track and field for state. I worked hard all four years to have a chance to receive a scholarship in college, and as a freshman, I was offered a scholarship and had a scholarship all four years and was able to get a 5th year scholarship as well.
When I wasn't competing or in school, I ran road races and always placed first, second or third in my age group. I also ran the .St. Louis half marathon and placed 4th in my age group,which I received a plaque and a medal.
Running has always been my passion and I would love to help anyone continue to make it their passion as well.
Tiffany L. has not provided a session plan.
Action Photos
Client Reviews
Traci (CoachUp client)
(no details provided)
Ryan (CoachUp client)
Working with Tiffany has been amazing. Within our first month together, she shaved four seconds off of my 300m sprint time. She pushed me hard during training sessions, way harder than I could push myself, and within a few weeks I was seeing results. She not only pushed me but helped me with my running form. I learned to focus on running on my toes and keeping my arms tighter. Our training sessions were different every time so things never got stale. Tiffany knows what she's doing and is an excellent trainer.
Jennie (CoachUp client)
(no details provided)
John (CoachUp client)
Coach Tiffany was a superior coach and consummate professional. Very knowledgeable, and encouraging, with fantastic training routines and suggestions for improvement. We'll worth the pain!
Helen (CoachUp client)
Super understanding coach and is encouraging and helping me start to work towards my goal.
Diana (CoachUp client)
(no details provided)
Heather (CoachUp client)
(no details provided)
Brandi (CoachUp client)
(no details provided)
Dan (CoachUp client)
(no details provided)
Sarah (CoachUp client)
(no details provided)
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