Thomas M.

I am a powerlifting and strength coach who has coached athletes from middle school to professional athletes to senior citizens who are trying to maintain or gain strength and powerlifters. I am certified with the International Sports Science Association, was a gym owner for over 17 years and have been a trainer for over 20 years. I am a 23 time World "Drug Free" Powerlifting Champion and Record Holder. I may be googled or viewed on youtube as Tee "Skinny Man" Meyers.

* 710 lbs in the squat @ 187 lbs *761 lbs in the deadlift @ 184 lbs *Powerlifting Hall of Fame *23 Time World "Drug Free" Champion *All Time Greatest Deadlifter over 50 Years Old * Coach of the Year.....to name a few.

T E C H N I Q U E......is the key for my clients. Each workout is planned and written down with a gradual progression over time. Strength tests are given on a regular basis. The correct form is not sacrificed for the sake of lifting more weight. Full range of motion, proper breathing and nutritional tips are encouraged. Start with where you are and move forward!