Terrell E.

Worked for ShowUp fitness in Dublin, CA and Body Mechanixs in the San Francisco bay area . I specialized in performance enhancement and strength training, I am a current certified personal trainer through the National Academy of Sports Medicine (NASM) and a graduate from National Personal Training Institute (NPTI). My industry certifications are NASM, performance enhancement specialist, Corrective exercise specialist, TRX level 1, and functional movement system level 1 (FMS).

Former pop warner football standout and Skyline high school football four year starter I also ran track, and was a part of the undefeated freshmen basketball team I also boxed for two years at King's Gym in Oakland, Ca.

The client should expect to discuss their goals and needs. After the client completes a physical activity readiness questionnaire (PAR-Q) the client will be assessed to check for any imbalances or faulty movement patterns which will lead to injuries or poor performance. Based on the client goals and needs analysis. I will create a custom program fit specifically for the client.