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McNeese State University (LA)
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Qualified Private Coach
Terence D.
Strength & Conditioning
SILVER
At TD3 Fitness we surround ourself with positive, motivating team players who allow athletes and adults change the way they think about fitness. View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
- Absolute Volleyball Academy, 451 Spruce St, Dickinson, TX
- 2105 Anders Ln, 2105 Anders Lane, Kemah, TX
Coach is willing to travel up to 25 miles
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Adults, Kids, Teenagers
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Powerlifting, Cross Training, Nutrition, Conditioning, Aerobic, Weight Loss
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Trx, Medicine Ball Workouts, Rehabilitation, Thera-Band, Core Conditioning, Upper Body Strength, Snatch, Speed/ Agility, Lower body strength, Flexibility, Deadlift, Front Squat, Bench Press, Balance, Clean and Jerk, Power Clean, Back Squat, Explosiveness
Credentials
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McNeese State University (LA)
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Qualified Private Coach
Services
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Adults, Kids, Teenagers
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Powerlifting, Cross Training, Nutrition, Conditioning, Aerobic, Weight Loss
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Trx, Medicine Ball Workouts, Rehabilitation, Thera-Band, Core Conditioning, Upper Body Strength, Snatch, Speed/ Agility, Lower body strength, Flexibility, Deadlift, Front Squat, Bench Press, Balance, Clean and Jerk, Power Clean, Back Squat, Explosiveness
More About Coach Terence
-Owner, TD3 Fitness (2011-present)
-Oakland Raiders (Strength & Conditioning) 2011
-WR/DB Coach Bay Area Christian (2012-15)
-Fitness Manager (NASA-JSC) 2005-2011
-3 Years NFL/AFL Football player (1996-99)
(Tampa Bay Bucs, Kansas City Chiefs, Miami Dolphins, London Monarchs (NFLE), Scottish Claymores(NFLE)
-5 Years Arena Football League (99-2004)
(Houston Thunderbears, Indiana Firebirds, Arizona Rattlers)
McNeese State University Football (1992-1995)
-All American (1995)
-All-Conference (1993-95)
-finished as all time leading wide receiver in receptions, yards, touchdowns, yards per catch.
-single season record for TD (16)
-Track (92-93)
Jasper High School (88-91)
-National Record 4x100 meter relay (39.9). First high school team to break the 40.0 barrier.
-All District (Football, Basketball)
-Lettered in 4 sports (Football, Basketball, Baseball, Track)
A initial evaluation will be accessed to determine flexibility, range of motion and overall strength.
A typical workout will consist of a 10-15 minute warmup, 30-40 minutes core workout and 10-15 abs. All clients spend 3-5 minutes cool down.
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Client Reviews
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