×
Tanya S., New York, NY Yoga Coach

Tanya S.

Yoga

SILVER

No Longer Accepting New Clients - Certified Yoga Teacher & Health Coach. As a former finance director, I 'get' the corporate lifestyle and teach clients how to thrive in it. View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
  • University of Maine (ME)

  • 7 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults

  • Yin, Vinyasa, Restorative, Integral, Hatha, Ashtanga

  • Rehabilitation, Peace of Mind, Pain Management, Focus, Flexibility, Core Strength, Breathing Techniques, Balance

Credentials

  • University of Maine (ME)

  • 7 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults

  • Yin, Vinyasa, Restorative, Integral, Hatha, Ashtanga

  • Rehabilitation, Peace of Mind, Pain Management, Focus, Flexibility, Core Strength, Breathing Techniques, Balance

More About Coach Tanya

I am a registered yoga teacher (RYT 200) working with adults. I also have experience working with athletes. In addition, I am a certified holistic health coach and available for health consultations.

"Words fail to convey the total value of yoga. It has to be experienced." - B.K.S. Iyengar

I've earned a 200 hour RYT certification at Back Bay Yoga in Boston where I studied with Ame Wren and David Regelin. I've continued my education with an advanced workshops with Seane Corn, Natasha Rizopoulos, Elena Brower and others.

I customize yoga classes to the individual needs of every client, using an alignment-based approach and vigorous vinyasa sequencing. I believe in yoga as a powerful practice of centering ourselves, cultivating our ability to make mindful choices, and inspiring our best version of ourselves.

Action Photos

Client Reviews

(no details provided)

(no details provided)

We were very lucky to find Tanya in such a big city. We purchased 5 yoga sessions with her and we enjoyed every minute of those sessions. My husband and I had not done a lot of yoga and Tanya was very patient with us and focused on the goals we had set. I would not hesitate to recommend Tanya for yoga. Thanks Tanya, we hope to be able to join you for more yoga before we head back to Australia. Scott & Allison

Coach Tanya is really great. Besides being very knowledgeable, she is very patient and knows exactly how to adjust to your current level. I definitely recommend her without any hesitation.

I'm a senior whose having some neuromuscular problems. The lovely Tanya was punctual , patient, intuitive , informed and exuded a wonderful energy. I enjoyed the hour plus very much and on a scale of 1-10, I enthusiastically say TEN!

Very very helpful with the technique and a patient instructor!

If you're looking for someone to help you excel, in both yoga, and with handling everyday stresses, this is the coach to do it. I'm completely new to yoga, and she knew exactly what to do to make the session comfortable, educational and fun!

My partner and I have had two great sessions with Tanya so far and are booked for more. She brings a wonderful calming energy and a wealth of knowledge to her sessions. Not only do you have her instruction as she leads you through poses, but you also learn the hows and why's, without losing the flow of the yoga calm.

Tanya was a great teacher, haven't done yoga in over two years and she understood my issues and worked around them. Would recommend for sure.

First Yoga class ever... Tanya made me feel at ease right away. Truly enjoyed it and will be back for more!

Tanya is a great yoga coach. Has everything I ever wanted in a yoga teacher. She is knowledgable, patient, careful and accountable. I signed for one class and now I will have 10 more! If you are looking for a yoga teacher.... Stop looking for... She is the one!

Tanya was incredible - I will absolutely be scheduling more sessions with her. She made the smallest adjustments in my poses that made ALL the difference. I did my first successful "crow pose" on our first session, from her directions! And I don't believe I've ever felt SO relaxed during savasana (final resting pose). It almost felt like magic!

(no details provided)

Tanya was great! She worked with us on alignment, vinyasa sequences, & is very knowledgable on movement of the body. I would highly recommend to friends.
Tanya was able to help me work towards my weight-loss goals by setting small weekly goals, understanding why I want to be healthier and what internal/external factors could be getting in the way. The biggest tangible change I have noticed since beginning this program is my weight loss. Tanya is caring, knowledgeable and understanding. She is honest and when she speaks to you, you know that the advice and challenges that she gives you is for the best. One huge change I was able to achieve after meeting with Tanya was patience. I wanted to do everything fast, see results fast, be perfect fast and I learned from her how to take it one day at a time. I learned that it was okay to mess up along the way, just continue the path to your goals and the results would be tenfold. I am able to deal with stress better because of Tanya's nutrition coaching, especially as stress was a big factor in my unhealthy eating choices. I would recommend Tanya to anyone who is looking to change their life for the better. Her coaching reaches deep allowing you to face the issues that are getting in the way of you achieving your goals. Thank you, Tanya, for all of your help, I still look back on all the notes I have taken and all the resources you have given me to continue my journey.
The workshop was so what I needed and it’s nice to know there are others who want a positive change too!
Great workshop! Went away with a lot of approaches to digging deeper into myself and developing a new awareness. Thanks!
Really great workshop. Met a new friend.
Amazing!
Really enjoyed your class!
I really enjoyed it
The class is excellent, and the teacher Tanya Veleva is sweetheart.
Tanya is very attentive and customized the class to my personal needs. I've achieved more flexibility, focus and increased confidence as a result of her coaching. Highly recommended!
Share This Coach

CoachUp's Got Your Back
  • Runs Sex Offender screening on every coach
  • Ensures high quality coaches with verified reviews
  • 100% money back guarantee
  • Offers 24/7 support and helpful Athlete Advisors
  • Easy payments via credit card, no need for cash
  • Provides convenient scheduling with calendar integration
  • Enables automated reminders before training sessions
  • Captures post-session feedback directly from your coach

Questions? We can help.