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9 years
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Qualified Private Coach
Passed Coach Course
Sydney G.
Track & Field
SILVER
Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
I’m Coach Sydney, a certified Strength and Conditioning Coach, Personal Trainer, and Corrective Exercise Specialist with over 10 years of coaching experience in track and field. View all coaching experience
Training Locations
Coach is willing to travel up to 25 miles
Packages
In-Person Training
for a single athlete
1 session package with Coach Sydney. 90 minute session length
Session Length: 90 minutes
$225 1 session + applicable fees
Recommended
In-Person Training
for a single athlete
3 session package with Coach Sydney. 90 minute session length
Session Length: 90 minutes
$642 3 sessions ($214/ea) + applicable fees
In-Person Training
for a single athlete
5 session package with Coach Sydney. 90 minute session length
Session Length: 90 minutes
$1015 5 sessions ($203/ea) + applicable fees
In-Person Training
for a single athlete
10 session package with Coach Sydney. 90 minute session length
Session Length: 90 minutes
$1910 10 sessions ($191/ea) + applicable fees
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Adults, Kids, Teenagers
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Sprints, Jumps, Hurdles
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Sprinting, Long Jump
Credentials
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9 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Sprints, Jumps, Hurdles
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Sprinting, Long Jump
More About Coach Sydney
I’ve been coaching sprints/hurdles for about 10 years now. Stated coaching at the high school level at 18. I’m also a certified Professional Trainer I’ve worked with all ages, and levels of fitness. I have certification in strength & conditioning, nutrition, corrective exercise, and of course fitness training. I’ve worked with college and professional athletes as well .
I was ranked #6 in the state for the 60m hurdles in high school in the state of Alabama, also was ranked #12 in the 110m hurdles. Also I’m 2016 while I’m college competing i was a 3x all American.
Each session includes a full warm-up & mobility prep, sprint mechanics drills, power & speed development work, technique correction, and cooldown/recovery guidance. Every plan is customized to the athlete’s goals, emphasizing proper form, strength balance, and performance growth.
Action Photos
Client Reviews
Charis Wondercheck (Testimonial)
Coach Greer has been incredible in helping me grow as an athlete over the past year and a half. His attention to detail and focus on the small technical elements made a huge difference in my performance. When I started training with him, my personal best was 15.8, and with his guidance, I dropped it to 14.6 in under two years. and i was able to also win OC champs in 100m Hurdles back to back season.
Lindy Tavern (Testimonial)
Training with Coach Greer was a game-changer my senior season. His flexibility, energy, and attention to detail helped me drop my 100H time from 16.44s to 15.61s and improve my 300H from 45.61s to 43.26s, breaking my school’s 27-year-old record. Coach Sydney pushed me to reach my potential while keeping every session motivating and focused. I couldn’t have asked for a better coach!
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