-
St. Thomas University (FL)
-
3 years
-
Qualified Private Coach
Passed Coach Course
Steven P.
Track & Field
SILVER
Everything I ask for is everything I give. I ask for effort, energy and being coachable. So I coach in a highly energetic, informative and engaging way. View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
- Betty T. Ferguson Recreational Complex, 3000 Northwest 199th Street, Miami Gardens, FL
- Ansin Sports Complex, 10801 Miramar Boulevard, Miramar, FL
Coach is willing to travel up to 10 miles
-
Adults, Kids, Teenagers
-
Throws, Sprints, Middle Distance, Long Distance, Hurdles, Cross Country
-
Running the Curve, Sprinting, Shot Put, Pacing, Form, Discus
Credentials
-
St. Thomas University (FL)
-
3 years
-
Qualified Private Coach
Passed Coach Course
Services
-
Adults, Kids, Teenagers
-
Throws, Sprints, Middle Distance, Long Distance, Hurdles, Cross Country
-
Running the Curve, Sprinting, Shot Put, Pacing, Form, Discus
More About Coach Steven
I started my coaching experience as a collegiate intern for the cross country team I was a part of. Upon graduating I coached my first team which was elementary-middle school, did great there and was invited to coach at my high school alma mater which is also in Miami, FL., so while I coached track and field on the high school level I still worked with the college cross country team. I typically work with youth athletes up to college athletes (8-22), my experience stems from URJ sleep away camps where worked with all ages as a sports specialist during the summers, AAU summer track and field as well as college coaching experience. I obtained my USTFCCCA certificate in level 1 technical coaching and program and meet management as well as a bachelors and masters degree in sport administration.
My biggest accomplishment athletically was being most improved, having the least experience in cross country I still ran one of the teams fastest times in my freshman year of collegiate cross country.
A typical session with me is filled with education, they will know why they are doing what they are doing. I tend to focus on mechanics and posture because those things help injury prevention. I also focus on race strategy and speed endurance.
A work out work me will consist of:
uptempo warm up lap,
4 static stretches,
another warm up lap
dynamic stretches and drills.
2 sets of 5 x 50m runs
(One set acceleration
Second set fast strides)
Walk back recovery
10m recovery between sets
Physical fitness
(Core, jumps, push ups, shoulders)
2 Cool down laps
Stretch
Action Photos
Client Reviews
Yari (CoachUp client)
(no details provided)
Shara (CoachUp client)
Coach Steven is excellent. He’s willing to travel in order to train our son, and always has a cheerful attitude. Because he’s also a teacher, he makes certain to explain the technical fundamentals of what he is training our son to do, and why. A very refreshing approach to coaching.
Steven Fitz-Henley (Testimonial)
Thank you for believing in me coach, I was about to quit track and go to soccer before you coached. I enjoy the way you keep it interesting because I lose interest in things fast, also I appreciate you for getting me to junior olympics as the projected winner, although I got injured. That season is still the best season I’ve had in any sport so far, I not only qualified for junior olympics but I went and placed top 15 with an injury. That year was my first year actually going to junior olympics because my parents believed in your coaching and my results enough to take me. I appreciate you coach and I hope you keep motivating athletes at FSG Athletics and beyond.
Share This Coach
CoachUp's Got Your Back
- Runs Sex Offender screening on every coach
- Ensures high quality coaches with verified reviews
- 100% money back guarantee
- Offers 24/7 support and helpful Athlete Advisors
- Easy payments via credit card, no need for cash
- Provides convenient scheduling with calendar integration
- Enables automated reminders before training sessions
- Captures post-session feedback directly from your coach