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Widener University (PA)
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3 years
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Qualified Private Coach
Passed Coach Course
Stephon S.
Football
SILVER
Widener University Mac Champion, and experienced trainer at Equinox. Training is a lifestyle, its about inner happiness and well-being. instagram - @stephunleashed24 View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
Coach is willing to travel up to 5 miles
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Adults, Kids, Teenagers
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Tight End, Offensive Line, Linebacker, Defensive Line, Wide Receiver, Running Back, Defensive Back
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Cutting, Tackling, Route Running, Pass Defense, Jamming, Footwork, Catching
Credentials
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Widener University (PA)
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3 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Tight End, Offensive Line, Linebacker, Defensive Line, Wide Receiver, Running Back, Defensive Back
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Cutting, Tackling, Route Running, Pass Defense, Jamming, Footwork, Catching
More About Coach Stephon
I played football for a School called Widener University. Widener University is a D3 school in Chester PA. We won our division championship my junior year and we went on to play in the NCAA tournament. I started my junior and senior year of college.I have been through many injuries in college such as, tearing 3 muscles in my groin, torn meniscus and torn ligaments in my wrist. Battling back from injuries were tough but it taught me how to workout harder and smarter. It taught me how to take care of my body and how to focus on different movements. I started playing football at 7 years old, this is my passion and i love getting clients to the next level. I also have experience with one on one training. I'm currently a personal trainer at Equinox, i have experience working with athletes and non athletes.
Widener University Mac Championship - Starting cornerback
I have been coached by NFL players that have won a Superbowl. Iv'e been coached by a coach who played conerback for 7 years in the NFL. I have trained with NFL guys and i have trained an NFL player.
Iv'e worked with speed trainers and strength and conditioning coaches.
Well every session will be different depending on the client goals.
- The client can expect a dynamic warm
- core activation
- corrective movement if needed
- Balance work
- Explosion
-Speed
Action Photos
Client Reviews
Micheal Terry Former Professional Basketball Player (Testimonial)
Through encouragement, consistent and positive feedback Stephon was able to re-shift my focus on the gym after a gruesome knee injury. In a short time, he helped me gain the confidence to begin trusting and building back the strength into my surgically repaired knee. He helped me rediscover the athlete I always had in me. Stephon's attention to detail, focus, unique training techniques are great for anyone looking to a healthier lifestyle.
Vaughn Nichols-Taylor Assistant DB Coach/ Safeties Coach at Widener University (Testimonial)
While becoming friends and college teammates with Stephon Singleton I noticed his passion for working out. With that I saw his ability to help people in the weight room with spotting, adjusting weights, as well as showing proper technique for different lifts. We also would do field work, working cone drills and ladder drills, even positional drills. When we'd do field work in groups Steph would naturally take over and help people through drills as his leadership qualities would come through. I know Stephon will put in the work to be a great trainer and help an enormous amount of people get to their health goals.
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