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Stephanie W., Torrance, CA Track & Field Coach

Stephanie W.

Track & Field

SILVER

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Two-Time National Champion and Olympic Coach training and giving back to the South Bay Community! Sign up to work with Coach Steph and achieve your dreams. View all coaching experience

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Fast Response Rate:
The percentage of time Stephanie W. responded to client inquiries within 48 hours in the last 3 months.
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Training Locations
Training Locations
  1. Carson, 1527 Lakme Ave, CA
  2. Torrance, CA
  3. Los Angeles, CA

Coach is willing to travel up to 10 miles

Packages

Light Package
In-Person Training for a single athlete

1 session package with Coach Stephanie. 120 minute session length

Session Length: 2 hours

$65 1 session + applicable fees

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Standard Package
Recommended
In-Person Training for a single athlete

3 session package with Coach Stephanie. 120 minute session length

Session Length: 2 hours

$186 3 sessions ($62/ea) + applicable fees

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Pro Package
In-Person Training for a single athlete

5 session package with Coach Stephanie. 120 minute session length

Session Length: 2 hours

$295 5 sessions ($59/ea) + applicable fees

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Elite Package
In-Person Training for a single athlete

10 session package with Coach Stephanie. 120 minute session length

Session Length: 2 hours

$550 10 sessions ($55/ea) + applicable fees

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  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

Credentials

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

More About Coach Stephanie

Hello athletes, parents and anyone who has goals of being in the best shape of their lives!

My name is Stephanie Williams. You can call me "Coach Steph" or "Coach Williams." I have over 15+ years of experience in collegiate track and field coaching. I specialize in speed training and technical hurdles training. I won two national championships and a Big Ten Championship with USC in 2025. I also coached a 2024 Olympic semi-finalist in the men's sprint hurdles!

I train ages 5-adult, all sports (anyone who wants to get fast) and stay in shape.

We will have fun, but I will coach you to develop the discipline, mindset and skills to achieve your dreams!

2025 Two-time national championship with USC
2025 Big Ten Conference Championship with USC
2024 Coached Olympic Trials semi-finalist in the men's sprint hurdles
USA Track and Field Certified

A client can expect specified drills that focus on:
Warm-up
Technical drills
Abdominal and Core Routines
Hip Stretches & Hip Mobility
Ankle Stability
Power and Speed Development
Strength and technical expertise

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