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Stanley W., San Diego, CA Strength & Conditioning Coach

Stanley W.

Apex Athletics Academy

Strength & Conditioning

SILVER

Background Check Verified

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High energy, motivating, detailed, patient trainer that passionate about his craft and able to get clients to achieve their gains in fitness and athletics. View all coaching experience

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Fast Response Rate:
The percentage of time Stanley W. responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations

Packages

Trial Package
In-Person Training for a single athlete

1 session package with Coach Stanley. 60 minute session length

Session Length: 1 hour

$35 1 session + one-time fee

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Light Package
In-Person Training for a single athlete

3 session package with Coach Stanley. 60 minute session length

Session Length: 1 hour

$99 3 sessions ($33/ea) + one-time fee

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Standard Package
In-Person Training for a single athlete

5 session package with Coach Stanley. 60 minute session length

Session Length: 1 hour

$160 5 sessions ($32/ea) + one-time fee

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Elite Package
In-Person Training for a single athlete

10 session package with Coach Stanley. 60 minute session length

Session Length: 1 hour

$300 10 sessions ($30/ea) + one-time fee

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  • 5 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Weight Loss, Nutrition, HIIT, Conditioning, Boot Camp

  • Deadlift, Trx, Upper Body Strength, Thera-Band, Speed/ Agility, Rehabilitation, Lower body strength, Flexibility, Explosiveness, Core Conditioning, Balance

Credentials

  • 5 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Weight Loss, Nutrition, HIIT, Conditioning, Boot Camp

  • Deadlift, Trx, Upper Body Strength, Thera-Band, Speed/ Agility, Rehabilitation, Lower body strength, Flexibility, Explosiveness, Core Conditioning, Balance

More About Coach Stanley

Over 5 years of athletics coaching experience with pop werner (San Carlos Patriots) and high school levels (Radford High School Hawaii). Speed, strength and endurance trainer for youth and adults at
STEP academy and Rawmana fitness.
(ISSA) International Sports and Science Association
Certified Personal Trainer (CPT)
Certified Nutrition Specialist (CNS)

High School Track and field participate. Events include Long Jump, Triple Jump, 100, and 4x100 relay. Assistant coach with 2017 San Carlos Patriots Championship team. Assisted in training athletes for NFL Combine.

Sessions include dynamic warm up, cardio, strength training, speed and agility drills, core exercises, and cool stretching. Each session last about 1 hr and varies depending on the skill level of the client.

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