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5 years
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Qualified Private Coach
Passed Coach Course
Stanley W.
Apex Athletics Academy
Strength & Conditioning
High energy, motivating, detailed, patient trainer that passionate about his craft and able to get clients to achieve their gains in fitness and athletics. View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
- 3338 Mt Acadia Blvd, 3338 Mount Acadia Boulevard, San Diego, CA
- Mission Bay Park, 2688 E Mission Bay Dr, San Diego, CA
Coach is willing to travel up to 25 miles
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Adults, Kids, Teenagers
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Weight Loss, Nutrition, HIIT, Conditioning, Boot Camp
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Deadlift, Trx, Upper Body Strength, Thera-Band, Speed/ Agility, Rehabilitation, Lower body strength, Flexibility, Explosiveness, Core Conditioning, Balance
Credentials
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5 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Weight Loss, Nutrition, HIIT, Conditioning, Boot Camp
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Deadlift, Trx, Upper Body Strength, Thera-Band, Speed/ Agility, Rehabilitation, Lower body strength, Flexibility, Explosiveness, Core Conditioning, Balance
More About Coach Stanley
Over 5 years of athletics coaching experience with pop werner (San Carlos Patriots) and high school levels (Radford High School Hawaii). Speed, strength and endurance trainer for youth and adults at
STEP academy and Rawmana fitness.
(ISSA) International Sports and Science Association
Certified Personal Trainer (CPT)
Certified Nutrition Specialist (CNS)
Certified Strength and Conditioning (CSC)
High School Track and field participate. Events include Long Jump, Triple Jump, 100, and 4x100 relay. Assistant coach with 2017 San Carlos Patriots Championship team. Assisted in training athletes for NFL Combine.
Sessions include dynamic warm up, cardio, strength training, speed and agility drills, core exercises, and cool stretching. Each session last about 1 hr and varies depending on the skill level of the client.
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