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Oklahoma State University (OK)
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5 years
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Qualified Private Coach
Passed Coach Course
Sharod S.
Track & Field
SILVER
At AZ Speed Guru, we focus on Technique, Reaction, Mobility, Strength, Endurance & Speed. As a former All-American sprinter, I help athletes of all levels unlock their potential. View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
My training location only
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Adults, Kids, Teenagers
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Sprints, Middle Distance
Credentials
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Oklahoma State University (OK)
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5 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Sprints, Middle Distance
More About Coach Sharod
I have extensive experience training athletes, including helping draft picks improve speed. I'm the Head Track Coach at Desert Edge, with a minor in Exercise Science.
I was a Division 1 sprinter at Oklahoma State, earning 1 All-American and 3 All-Big 12 honors. I also won 4 NJCAA titles and 4 state championships in NJ.
A typical workout starts with a 30-minute warm-up of A-skips, B-skips, and dynamic stretches, followed by hurdle drills and a focus on key technique aspects.
Action Photos
Client Reviews
Alonzo (CoachUp client)
Sharod, is a great coach. Definitely knows what he’s doing. If you have a student athlete looking to gain speed during the summer. Sharod is your guy !
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