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Sara D., Detroit, MI Track & Field Coach

Sara D.

Track & Field

SILVER

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As a teacher and a middle/high volleyball and track and field coach, I am confident in working with adolescents and teenagers to improve athletic performance. View all coaching experience

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Fast Response Rate:
The percentage of time Sara D. responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations
Training Locations
Staticmap?key=aizasyabc8rm 7chjt50ymevi41x1kmycajyk8c&size=300x300&maptype=roadmap&markers=color:0x296ed2|label:1|42.331427, 83.0457538&markers=color:0x296ed2|label:2|42.4894801, 83.1446485&markers=color:0x296ed2|label:3|42.491944, 83
  1. Detroit, MI
  2. Royal Oak, MI
  3. Warren, MI

Coach is willing to travel up to 25 miles

Packages

Light Package
In-Person Training for a single athlete

3 session package with Coach Sara. 60 minute session length

Session Length: 1 hour

$114 3 sessions ($38/ea) + one-time fee

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Trial Package
In-Person Training for a single athlete

1 session package with Coach Sara. 60 minute session length

Session Length: 1 hour

$40 1 session + one-time fee

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Standard Package
In-Person Training for a single athlete

5 session package with Coach Sara. 60 minute session length

Session Length: 1 hour

$180 5 sessions ($36/ea) + one-time fee

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Elite Package
In-Person Training for a single athlete

10 session package with Coach Sara. 60 minute session length

Session Length: 1 hour

$340 10 sessions ($34/ea) + one-time fee

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  • Western Michigan University (MI)

  • 4 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Sprints, Middle Distance, Long Distance, Jumps, Cross Country

  • Pole Vault, Long Jump, High Jump, Form

Credentials

  • Western Michigan University (MI)

  • 4 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Sprints, Middle Distance, Long Distance, Jumps, Cross Country

  • Pole Vault, Long Jump, High Jump, Form

More About Coach Sara

I am a middle school teacher with experience in both middle school and high school athletics. I focus on proper form and technique in all movements I specialize in long jump, high jump, pole vault, and volleyball.

In addition to track, I coached middle school volleyball for two years and I am continuing this season with high school volleyball.

In high school and college, I joined the track team and became the top pole vaulter for my school. As a coach, it is also important that I learn proper weightlifting technique for strength and drills to increase an athlete’s vertical jump.

Depending on the type of jump, we will begin with a warm up followed by technique drills and full run throughs. I focus on a proper and successful approach and vertical jump. I also emphasize correct running form as it is important for all sports.

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