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Sam Sharp, Alexandria, VA Track & Field Coach

Sam Sharp

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USATF Certified Coach and former Division I athlete with running experience from the 100m to the marathon; track & field and cross country coach at School Without Walls HS in DC. View all coaching experience

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Fast Response Rate:
The percentage of time Sam Sharp responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations

Packages

Single Session
In-Person Training for a single athlete

1 session package with Coach Sam. 60 minute session length

Session Length: 1 hour

$65 1 session + one-time fee

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Elite Package
In-Person Training for a single athlete

10 session package with Coach Sam. 60 minute session length

Session Length: 1 hour

$600 10 sessions ($60/ea) + one-time fee

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  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Middle Distance, Marathon, Long Distance, Cross Country

  • Sprinting, Pacing, Form

Credentials

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Middle Distance, Marathon, Long Distance, Cross Country

  • Sprinting, Pacing, Form

More About Coach Sam

I am a USATF Level I certified coach, head cross-country coach at Wakefield High School, and previous assistant coach for track and field at School Without Walls High School in Washington, DC, working primarily with distance runners. I am a member of the US Track & Field and Cross Country Coaches Association and hold CPR/AED/First Aid certifications from the American Red Cross. I help runners and team sport athletes improve their endurance, acceleration, technique, and strength. In addition to track athletes, I've worked with youth baseball players, soccer players, and gymnasts.

I have competed in events from the 100m to the marathon. I still hold several school records at Cincinnati’s renowned Moeller High School. An injury ended my competitive running career at the University of South Carolina with personal bests of 1:54 for 800m and 15:57 for 5K. I have won races or age group honors on the track, road, grass, and dirt. I am the current USATF Masters regional champion for my age group in the 800m and 1500m.

Workouts begin with a light warmup and introduction to the day's training goals. After completing dynamic running drills to dial in form, we begin the running workout. Before cool down, we'll go over tips and exercises to complete before the next session.

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Client Reviews

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Sam is an amazing coach. He is training our daughter, and she is enjoys it so much. He is patient and makes the sessions fun while being really effective. Her goal is to improve her speed and agility on the soccer field and we are already seeing the difference both physically and mentally. He has a very positive attitude which is rubs off on the people he trains.

Great session for the kids! Timely, thoughtful, technical and accommodating.

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