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Qualified Private Coach
S.Delaney T.
Running
SILVER
Delaney Taylor is a Master Personal Trainer, Group instructor, Running Coach, Certified Nutritionist, Transformation specialist. She has enjoyed working in the fitness industry View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
- Cushing Memorial Park, Dudley Road, Framingham, MA
- Bowditch Field, Framingham, MA
- Walsh Middle School, 301 Brook Street, Framingham, MA
Coach is willing to travel up to 25 miles
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Adults, Kids, Teenagers
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Sprints, Middle Distance, Hurdles, Cross Country, Long Distance, Marathon
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Pacing, Drive Phase, Breathing, Form, Gait, Stride
Credentials
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Qualified Private Coach
Services
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Adults, Kids, Teenagers
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Sprints, Middle Distance, Hurdles, Cross Country, Long Distance, Marathon
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Pacing, Drive Phase, Breathing, Form, Gait, Stride
More About Coach S.Delaney
Personal Trainer and Coach for over 20 years. High school Track star and college runner as well as volley ball captain in college. Age group from 15-55 year of age.
A high school state champion in both 400 meter and 440 relay race, I blossomed as a collegiate runner. In high school I won 8 Ivy titles in track, I was recognized as the outstanding performer of the Ivy championships, and qualify for NCAA’. I posted collegiate pr’s of 49.1 (400 meters).
Breathing Technique, Up Hill Running, Down Hill Running and Body Mechanic.
30 minutes of Drills, track work with body mechanics, breathing techniques, interval training
20 minutes of Endurance Running or cycling
Nutrition included: Please eat two hours before training
Action Photos
Client Reviews
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