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Rudy V., El Paso, TX Strength & Conditioning Coach

Rudy V.

Strength & Conditioning

SILVER
(2 reviews)

I am a sports performance coach looking for the best athletes/ serious athletes to train. View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
  1. Rock Solid Fitness El Paso, 1477 Lomaland Drive, El Paso, TX

My training location only

  • University of Texas--El Paso (TX)

  • 3 years

  • Qualified Private Coach

  • Adults, Kids, Teenagers

  • Weight Loss, Tabata Training, Powerlifting, Olympic Weightlifting, Obstacle Training, Nutrition, HIIT, Cross Training, Conditioning, Boot Camp, Bodybuilding, Aerobic

  • Upper Body Strength, Trx, Thera-Band, Speed/ Agility, Snatch, Rehabilitation, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat

Credentials

  • University of Texas--El Paso (TX)

  • 3 years

  • Qualified Private Coach

Services

  • Adults, Kids, Teenagers

  • Weight Loss, Tabata Training, Powerlifting, Olympic Weightlifting, Obstacle Training, Nutrition, HIIT, Cross Training, Conditioning, Boot Camp, Bodybuilding, Aerobic

  • Upper Body Strength, Trx, Thera-Band, Speed/ Agility, Snatch, Rehabilitation, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat

More About Coach Rudy

I graduated from The University of Texas- El Paso with a bachelors degree in Kinesiology and a concentration in Exercise Science. I am a sports/athletic performance coach. Have interned at UTEP strength and conditioning, working primarily with Football , Soccer, and Softball. I have interned at Xplode Athletics, working with various individual athletes. More recently, I interned at the University of Houston Sports Performance. I primarily worked with Football and Track & Field. I am a USAW-Level 1 sports performance coach.

From 2003-2007 I played high school varsity football and basketball at Sand Creek high school in Colorado Springs, Colorado. I played center in both sports.

Typical sessions during the week include sports specific Speed, strength and Conditioning. Mobility and flexibility work sessions are added as well. I work on correcting movement patterns of the athlete. I also give free consultant on nutrition based on the athletes needs. Overall, I want a better overall athlete. Each program is year programmed to fit the athlete's needs.

Action Photos

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Client Reviews

Coach v pushed me out of my comfort zone, which made me a better athlete. That made me better on the court, and better in life. I am grateful
Working out with Coach V. not only made me a better athlete but a healthier individual and pushed me to believe in myself" Desiree D. Former RHS athlete
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