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Coach T., Memphis, TN Track & Field Coach

Coach T.

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Hi I'm Roman, I'm very serious about helping my athletes reach their goals. I'm very passionate and always exciting to develop athletes into their most FORMIDABLE self. Love it. View all coaching experience

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Fast Response Rate:
The percentage of time Coach T. responded to client inquiries within 48 hours in the last 3 months.
71%
Training Locations

Packages

Light Package
In-Person Training for a single athlete

1 session package with Coach Roman. 60 minute session length

Session Length: 1 hour

$45 1 session + applicable fees

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Online Training with ME
Online Training for a single athlete

My Full 8-12 week training program. I train/meet with you once to twice a week to discuss workouts/advice and corrections. Definitely beneficial to your success.

Session Length: 12 weeks

$1200 20 sessions ($60/ea) + applicable fees

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Standard Package
Recommended
In-Person Training for a single athlete

3 session package with Coach Roman. 60 minute session length

Session Length: 1 hour

$130 3 sessions ($43/ea) + applicable fees

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Pro Package
In-Person Training for a single athlete

5 session package with Coach Roman. 60 minute session length

Session Length: 1 hour

$225 5 sessions ($45/ea) + applicable fees

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Elite Package
In-Person Training for a single athlete

10 session package with Coach Roman. 60 minute session length

Session Length: 1 hour

$425 10 sessions ($43/ea) + applicable fees

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Single Session Online
Online Training for a single athlete

Come train with me online!

Session Length: 45 minutes

$30 1 session + applicable fees

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  • Middle Tennessee State University (TN)

  • 3 years

  • Qualified Private Coach

  • Adults, Kids, Teenagers

  • Long Distance, Sprints, Middle Distance, Jumps

  • Shot Put, Javelin, Sprinting, Running the Curve, Pacing, Long Jump, High Jump, Form

Credentials

  • Middle Tennessee State University (TN)

  • 3 years

  • Qualified Private Coach

Services

  • Adults, Kids, Teenagers

  • Long Distance, Sprints, Middle Distance, Jumps

  • Shot Put, Javelin, Sprinting, Running the Curve, Pacing, Long Jump, High Jump, Form

More About Coach Coach

I am a assistant track and field sprint coach. Coaching ages 14- 20. I currently work with middle and highschool athletes, helping them get to the next level. Competed as athlete for over 10 years, coaching for 3+ years. Very experienced in helping athletes achieve maximum velocity through strength training, and correct running mechanics.

I have competed in track and field from middle school all the way to college. Earned second place in 400m and 4x400m relay in the City Championship. Trained and competed at the National Training Center in Clermont, Fl alongside Olympic athletes. I competed at Central High School and Middle Tennessee State were I lettered and competed, in the events of 200, 400, and long jump.

Your first session will be an evaluation of your strengths and weaknesses. We will go over running mechanics, coordination drills, and go through a workout. After we establish your style, strengths, and talents, the next sessions will be parts of a created program built specifically for the athletes needs to be successful.

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Client Reviews

Coach Roman is an excellent coach. I can see my son has improved in his running and his route running. I would highly recommend him to anyone!!!

Really enjoyed the sessions that were booked with Coach Roman. In two sessions he was able to identify issues with my sons form, and make the necessary adjustments. He was very patient, on time with the appointments, and has a great coaching philosophy that resonated with my son. It was great working with him.

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Coach Roman is a great coach! I hired him to help me improve my running for ROTC and I definitely noticed a difference in my form and running time after my sessions.

Very professional on time and great drills

Amazing Coach !! Awesome job with my son

Coach Roman made a GREAT first impression. He just has a very calm demeanor about him. My son had a good session. He got right to work after assessing my son’s goals and they immediately started working. He has a passion for speed and I believe he knows how to help his students achieve their goals. We will be booking more sessions with him.

Great coach

Great coach.

Roman, he's a smart guy know this stuff.👍

Coach Roman is doing an amazing job! He’s teaching my son proper form. He’s also helping with conditioning. I would definitely recommend Coach Roman for training in form and technique.

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Yes he is a true professional my daughter was very comfortable working with Roman And he gave her several pointers on running.most definitely great one on one trainer we have notice a major difference in one session she can’t wait for the next session. thanks for your time and dedication

My daughter enjoyed her session and felt it was very helpful. She looks forward to working with him again.

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Wonderful experience !!! Hardworking and dedicated

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Coach Roman is very dedicated to my son’s improvement. The training and drills are catered to my sons specific needs and weaknesses. I have every confidence in Coach Roman in his ability to improve Corey’s speed and quickness, while doing it in a safe manner.

Very thorough I saw improvement in 30 minutes of his time..

I would recommend him to anyone...the training is A1!!!

Coach Roman has the knowledge and experience to adapt the program to the individual to achieve the top performance in their abilities and continue development.

(no details provided)

My son looks forward to his sessions Coach Roman. He is patient and knowledgeable. He has made a world of difference in my son's event times and distance with the long jump. I would highly recommend Coach Roman to anyone!

My 10 year old son has only been running track for 3 weeks. We decided to get some one on one coaching and found Coach Roman. He was very easy to work with and flexible to get a session in the same day I contacted him. With my son he was very patient and instructive. His calm demeanor made it easy for my son to relax and focus. We are excited to book our next session with Coach. The difference in watching my son come out of the starting position is night and day after the first session.

Very solid, hardworking athlete.
Very consistent
Glad I found you.
Roman is one of the most hardworking people I know, probably the most.
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