Roger B.

MSc Strength & Conditioning
Certified Strength & Conditioning Specialist, Other certifications - PES, CES
Sport and Remedial Massage Therapist
13 years coaching experience and personal training
Former Personal Trainer at Nuffield Health - City of London - UK
Reebok Sport Club (Largest GYM in Europe) - London - UK

I assisted a variety of clients from different demographics helping them to achieve fitness and/or sport performance goals. This includes children, adults, seniors and even a few celebrities as well as some top athletes.

3 x Jiu-Jitsu European champion
1 x Jiu-Jitsu Pan-american champion

Sessions are tailored according to the individual needs of the client. No sessions follow a regular pattern as every person presents a different level of fitness.The session are focused on repair the weakest links of the body that could be weather the result of an old injury, bio-mechanical inefficiency and/or lack of activity. Once the body reestablishes normal function, the sessions are customized for the specific needs of the client. E,g. weight loss, performance or simple overall health and fitness.