Rodney V.

I have been coaching high school Football & Track for for over 8 years! My coaching stints include Long Beach Cabrillo High School (2-Years), Long Beach Poly High School (1-Year) and Steele Canyon High School (3-Years). I have also coached 2-Years of Track & Field at Steele Canyon High School.

High school Football/Track & Field All-America at Long Beach Poly H.S. Ranked number 13 Cornerback in the United States in 2004. Chosen most valuable defensive player in 2004 California vs Florida High School All-America Game, 4 x California CIF Track & Field champion and 2 x State Track & Field Champion. Received a football scholarship to UCLA, and was a 3-year starter at Cornerback. Received UCLA "Special Teams" award for leading team in special teams tackles as a Freshman in 2004, earned starting spot as a Sophomore in 2005, Led UCLA secondary in pass breakups and tackles in 2006. Second in team in secondary tackles in 2007. Received an invitation to play in the California vs Texas Senior Bowl in 2008. Received the Cal/Tex most valuable defensive player award for his performance in the game. Participated in the NFL w the Buffalo Bills spring mini-camp . Also, was selected by the Arena football league's San Jose Sabercats in 2008, the Saber Cats went to the Arena League Superbowl that season. Spent 1 season with the Hamilton Tigercats of the Canadian Football League in 2009/2010.

My on field coaching philosophy is an attacking style, with Power, and Speed on both sides of the ball. Thus, this is the same approach I will take in preparing you and your body for the next level of play, be it youth league, high school, college or professional football.

Client will first complete a questionnaire of their training goals and what they expect to achieve from VanSports Fitness. We will provide the client with a general overview of our company and services (Who we are and what we do). We will go over the customers questionnaire and begin to design a custom fitness program that meets their stated needs. We will then take the client through our program's initial assessment, and provide the client with our suggestions for a targeted program for success.