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Rodney C., Houston, TX Strength & Conditioning Coach

Rodney C.

Strength & Conditioning

SILVER

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I have an Elite Coaching system that will help our Student Athletes to be able to make the adjust to Competitive Competition on any Level , to execute at a C.H.A.M.P.S. LEVEL. View all coaching experience

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Fast Response Rate:
The percentage of time Rodney C. responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations
Training Locations
  1. Hermann Park, 6001 Fannin Street, Houston, TX

Coach is willing to travel up to 50 miles

Packages

Light Package
In-Person Training for a single athlete

1 session package with Coach Rodney. 90 minute session length

Session Length: 90 minutes

$50 1 session + applicable fees

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Standard Package
Recommended
In-Person Training for a single athlete

3 session package with Coach Rodney. 90 minute session length

Session Length: 90 minutes

$144 3 sessions ($48/ea) + applicable fees

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Pro Package
In-Person Training for a single athlete

5 session package with Coach Rodney. 90 minute session length

Session Length: 90 minutes

$225 5 sessions ($45/ea) + applicable fees

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Elite Package
In-Person Training for a single athlete

10 session package with Coach Rodney. 90 minute session length

Session Length: 90 minutes

$430 10 sessions ($43/ea) + applicable fees

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  • Lane College (TN)

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Conditioning

  • Upper Body Strength, Speed/ Agility, Rehabilitation, Lower body strength, Flexibility, Explosiveness, Core Conditioning, Balance

Credentials

  • Lane College (TN)

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Conditioning

  • Upper Body Strength, Speed/ Agility, Rehabilitation, Lower body strength, Flexibility, Explosiveness, Core Conditioning, Balance

More About Coach Rodney

I have 20 years of Coaching Experience , I have Coached High School Level 14-18 , Middle School 11-14 and ages 6-13 in the Houston Texans Football Camps.I work at Sterling High School, AIA Middle School and KIPP Houston High Schooland. I have no industries certification

All State in Football/ Track in HS 1993 in Texas , All - American at Lane College WR 1997 and a NFL combine invite. Houston ISD 2003 Coach of the Year H.S. Football.

I concentrate on fundamentals , fast tritch muscles ,balance, agility with flexibility and footwork,Jump Rope, Bands, Plymetrics,and speed.

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Client Reviews

C.H.A.M.P.S : This is an acronym that I use to motivate my athletes for years . They realize the impact of the word an how passionate about it. Jason is one student athlete that believed in it and took his self to another level of GREATNESS. He became the first collegant player to play NCAA Football at 4"2" at Rice University . That was and still is a spacial moment for the both of us . C.H.A.M.P.S stands for CHARACTER HUSTLE ATTITUDE MOTIVATE PRIDE SACRIFICE
C.H.A.M.P.S : This is an acronym that I use to motivate my athletes for years . They realize the impact of the word an how passionate about it. Jason is one student athlete that believed in it and took his self to another level of GREATNESS. He became the first collegant player to play NCAA Football at 4"2" at Rice University . That was and still is a spacial moment for the both of us . C.H.A.M.P.S stands for CHARACTER HUSTLE ATTITUDE MOTIVATE PRIDE SACRIFICE
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