Robert Sims

20+ years coaching high school football in Dekalb County (Decatur, GA)
2 years coaching Arena Football (Atlanta Vultures)
4 years coaching semi-pro Football (Georgia Patriots and Atlanta Tigers)

I did compete on various levels. All District player in Lake Charles, LA at Lake Charles Boston High. Players of the week at Hamilton High in Memphis,TN.
Played 4 years at Mississippi Valley State Univ.
1 years coaching Arena Football and 2 years playing (Atlanta Vultures)
12 years playing semi-pro football and 4 years coaching semi-pro

Dunwoody High School - LB Coach
Avonale High School - LB Coach
Martin Luther King High School - LB Coach
Stone Mountain High School - Defensive Coordinator/ LB Coach
Clarkston High School - Defensive Coordinator/ LB Coach
Arabia Mountain High School - Defensive Coordinator/ LB Coach

First session would be an evaluating session. During this time I would evaluate strengths and weaknesses and develop an IAP (Individual Action Plan) that need to be addressed through out our sessions. Each training period is centered around getting better at your craft and gaining knowledge.
- 10 - 12 minute warm up
- progressive drills to improve agility and reaction (cones, bags, rings and fotballs)
- ending the session would be position type drills that focuses on their craft.
- cool down period followed with a Q&A