Rob C.

I have Masters Degree in Human Performance w/emphasis in Biomedical Research that helps me breakdown and explain the physiological, biomechanical, and psychological approach needed in order to succeed in competition.
I am also a published author in a peer reviewed scientific journal in which I explain the importance of blood flow alteration on strength and muscle activation principles.

Current Assistant Strength and Conditioning Coach at Trinity Christian Academy in association with DX3 Athletic Performance in Addison, TX
I Have coached from 6 year old's to adult professional athletes in various sports.
I am also proficient in many rehab modalities seeing as I work closely with chiropractors and physical therapists in the area. Building an overall progressive training model where injury management along with strength and power parameters are attained is of utmost importance.

Unfortunately my athletic career was ended once I tore three ligaments in my knee during a high school football playoff game.
Although I now use that experience as a positive one in which I can teach and elaborate on the struggles of injury and the importance of becoming a sound academic student in conjunction with being a better overall athlete.
But before that my accolades included:
1st Team All Area Defense
1st Team All District 32-5A
1st Team All City, Brownsville TX

All sessions are performed on an individual basis, due to differences in athlete’s; performance level, skill, goals, injury report, and overall transition to a well defined training